9781492533634

Conditioning for Dance 2nd Edition With Web Resource

Eric Franklin


Format:
ISBN: 9781492533634
Published: October 2018

Price: $64.99

Condition: New

Eric Franklin's first edition of Conditioning for Dance was a bestseller. Now it's back and better than ever, offering state-of-the-art conditioning exercises.

This brand new second edition incorporates the latest scientific research on strength, flexibility and conditioning. It offers readers a wealth of new material, including over 100 conditioning exercises, two new chapters and a web resource featuring video clips.

Conditioning for Dance blends imagery, focus and conditioning exercises for dancers to enhance their techniques and performance while practising injury-prevention strategies. Franklin also offers practical tips that help dancers develop their own personal conditioning plans.

Details
  • Format:
  • ISBN: 9781492533634
  • Published: October 2018
  • Publisher: Human Kinetics Publishers
  • Number of pages: Not specified
  • Width (mm): Not specified
  • Height (mm): Not specified
  • Depth (mm): Not specified
  • Weight (g): 5

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