Emotional Intelligence Pocketbook
Emotional Intelligence Pocketbook
Little Exercises for an Intuitive Life
By Gill Hasson (University of Sussex, UK)A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety.
Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference.
This highly practical book is full of advice, tips and techniques to help you:
Understand and manage your emotions
Become more assertive and confident
Develop your social skills and your interactions with others
Handle difficult situations, events and other people
The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
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GIFT WRAPPING
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BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9780857087300
Publish/Release date:
Publisher: John Wiley and Sons Ltd
Number of pages: 128
Width (mm): 122
Height (mm): 168
Depth (mm): 13
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