Empath's Survival Guide,The
Empath's Survival Guide,The
Life Strategies for Sensitive People
By Judith OrloffPaperback / softback | ISBN 9781683642114
Condition: New Unit price per
"Empaths are sensitive, intuitive, and caring, but they're also shock absorbers with an extremely sensitive nervous system," says Dr. Orloff, leaving them susceptible to issues like anxiety, depression, and chronic fatigue. This guidebook helps readers find a balance between giving and self-care, transform their sensitivities into healthy levels of compassion, and use their intuition as an alley. It offers self-assessments to explore common attributes of empaths, daily rituals and meditations to re-center and replenish, and strategies to combat negative energy and create and sustain positive relationships.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9781683642114
Publish/Release date:
Publisher: Sounds True Inc
Number of pages: 264
Width (mm): 152
Height (mm): 229
Depth (mm):
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