Following from the success of his groundbreaking kids book Being You is Enough which one reviewer called "one of the best self esteem books for kids", Langley now uses his original style to get kids to make friends with their feelings and emotions.

Everyone has feelings... sometimes we just don't know what to do with them!

Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them!

In this bright and heartening book, Josh Langley helps kids get to know and make friends with their feelings.

Bursting with simple and effective ways that kids can notice and handle difficult emotions like anger, anxiety, and loss and also rejoice in the positive feelings such as joy, empathy and happiness, this is a little book with a big message.

It's Ok to Feel the Way You Do empowers kids to understand and share their feelings so they can enjoy life a whole lot more.