Michelle Bridges' Australian Calorie Counter
Michelle Bridges' Australian Calorie Counter
Paperback | ISBN 9780143568247
Condition: New Unit price per
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
'Weigh your food. Count the calories. Take control.'
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits
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BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9780143568247
Publish/Release date:
Publisher: Penguin Random House Australia
Number of pages: 224
Width (mm): 108
Height (mm): 141
Depth (mm): 16
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