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Mindfulness and Surfing

Mindfulness and Surfing

Reflections for Saltwater Souls

By Sam Bleakley

Hardback | ISBN 9781782403296

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Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

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BOOK DETAILS

Format: Hardback
ISBN: 9781782403296
Publish/Release date:
Publisher: Quarto Publishing PLC
Number of pages: 144
Width (mm): 130
Height (mm): 200
Depth (mm):

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