Positive Thinking Pocketbook
Positive Thinking Pocketbook
Little Exercises for a Happy and Successful Life
By Gill Hasson (University of Sussex, UK)Unit price / per
Think your way to a more positive life
Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively.
Inside, you'll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.
Little approachable exercises make it easy to get started
Full of scenarios, ideas, advice, tips and techniques
Learn how to overcome negative thinking, get motivated and stay motivated
Discover how to make positive thinking a habit
Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
GIFT WRAPPING
GIFT WRAPPING
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BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9780857087546
Publish/Release date:
Publisher: John Wiley and Sons Ltd
Number of pages: 128
Width (mm): 125
Height (mm): 173
Depth (mm): 13
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