The How Not to Die Cookbook
The How Not to Die Cookbook
Over 100 Recipes to Help Prevent and Reverse Disease
By Michael Greger
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'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.
Dr Michael Greger, founder of the wildly popular website Nutritionfacts.org takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal disease.
Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9781529010817
Publish/Release date:
Publisher: Pan Macmillan
Number of pages: 272
Width (mm): 190
Height (mm): 230
Depth (mm): 18
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