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Today I Affirm

Name: Today I Affirm
Price: 39.99 AUD
Availability: InStoreOnly
ISBN: 9781449495213

A Journal that Nurtures Self-Care

By Alexandra Elle

Paperback / softback | ISBN 9781449495213

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Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.

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BOOK DETAILS

Format: Paperback / softback
ISBN: 9781449495213
Publish/Release date: February 7, 2019
Publisher: Andrews McMeel Publishing
Number of pages: 176
Width (mm): 191
Height (mm): 246
Depth (mm): 18

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Today I Affirm by Alexandra Elle - 9781449495213

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