I've been a fan of Alexx and her podcasts for years now, so was over the moon when her book arrived. It is all I had hoped for and more. This very attractive and readable book is filled with heaps of great information about how to lower your toxic load. Great suggestions, hints, and recipes for mind and body care, home care and clean food. If that weren't enough, Alexx has generously shared some of her Mauritian family recipes. Bonus! This is a wonderful reference book and I highly recommend it.