{"title":"Self Development","description":"\u003cp\u003eInvest in yourself with the Self Development collection at Harry Hartog Bookseller. Explore books on mindset, motivation, habits, leadership, emotional intelligence, and wellness—designed to help you grow, reflect, and thrive. Whether you're chasing goals or seeking clarity, shop online or in-store for inspiring titles to support your personal journey.\u003c\/p\u003e","products":[{"product_id":"13-things-mentally-strong-people-dont-do-amy-morin-9780008105938","title":"13 Things Mentally Strong People Don't Do","description":"\u003cp\u003eFrom Amy Morin, author of \"13 Things Mentally Strong People Don't Do\", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.\u003c\/p\u003e\n\n\u003cp\u003e Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. 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Taking off from the introspective work The Power of Now, which was a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.\u003c\/p\u003e","brand":"Eckhart Tolle","offers":[{"title":"New","offer_id":43172060758259,"sku":"9780141039411","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780141039411.jpg?v=1662047418"},{"product_id":"a-quiet-mind-shoukei-matsumoto-9781787395800","title":"A Quiet Mind","description":"\u003cp\u003eLife is full of endless noise   from your phone, the buzz of people, traffic and television. You are also subject to internal noise   worries, fears, negative emotions and racing thoughts. 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It gives us a new vocabulary by which to understand ourselves and others. Attached is the kind of book that makes its way through friendship circles, a gift from one person to another. Your only gripe will be that you wish you'd read it sooner.' - Jessie Stephens, author of Heartsick\u003c\/p\u003e\n\n\u003cp\u003eIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory can help us find and sustain love.\u003c\/p\u003e\n\n\u003cp\u003ePioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.\u003c\/p\u003e\n\n\u003cp\u003eWith fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. 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The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover-many of them became stronger. \u003c\/p\u003e\n\n\u003cp\u003eOPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common-even after the most devastating experiences many people don't just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.\u003c\/p\u003e\n\n\u003cp\u003e\\\"Dave's death changed me in very profound ways,\\\" Sandberg writes. \\\"I learned about the depths of sadness and the brutality of loss. 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