{"title":"Self Development","description":"\u003cp\u003eInvest in yourself with the Self Development collection at Harry Hartog Bookseller. Explore books on mindset, motivation, habits, leadership, emotional intelligence, and wellness—designed to help you grow, reflect, and thrive. Whether you're chasing goals or seeking clarity, shop online or in-store for inspiring titles to support your personal journey.\u003c\/p\u003e","products":[{"product_id":"30-days-30-ways-to-overcome-anxiety-from-the-bestselling-anxiety-expert-bev-aisbett-9781460754658","title":"30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert","description":"\u003cp\u003eFrom the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.\n\u003cbr\u003e A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety.  \u003c\/p\u003e\n\n\u003cp\u003eBased on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery.  Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.\u003c\/p\u003e\n\n\u003cp\u003eBev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold.  In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.\u003c\/p\u003e","brand":"Bev Aisbett","offers":[{"title":"New","offer_id":43171960684787,"sku":"9781460754658","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781460754658.jpg?v=1662046593"},{"product_id":"a-new-earth-eckhart-tolle-9780141039411","title":"A New Earth","description":"\u003cp\u003eThe 10th anniversary edition of the international bestseller\u003c\/p\u003e\n\n\u003cp\u003eEckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which was a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.\u003c\/p\u003e","brand":"Eckhart Tolle","offers":[{"title":"New","offer_id":43172060758259,"sku":"9780141039411","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780141039411.jpg?v=1662047418"},{"product_id":"anatomy-of-the-spirit-caroline-myss-9780733800337","title":"Anatomy Of The Spirit","description":"\u003cp\u003eA unique programme designed to promote spontaneous physical, emotional and spiritual healing.\u003c\/p\u003e\n\n\u003cp\u003eIn Anatomy of the Spirit, Dr Myss sets out a unique programme designed to promote spontaneous physical, emotional and spiritual healing. She explores the links between spiritual and emotional stresses and the specific illnesses these create in different parts of the human energy system.\u003c\/p\u003e\n\n\u003cp\u003eThis book also presents Dr Myss's long-awaited model of the body's seven centres of spiritual and physical power in which she synthesises the ancient wisdom of three spiritual traditions - the  Hindu chakras, the Christian sacraments and the Kabbalah's Tree Of Life. With this model, Dr Myss shows how you can develop your own latent powers of intuition and simultaneously develop your personal power and spiritual maturity.\u003c\/p\u003e","brand":"Caroline Myss","offers":[{"title":"New","offer_id":43172277059827,"sku":"9780733800337","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780733800337.jpg?v=1662048984"},{"product_id":"ask-and-it-is-given-esther-hicks-9781401904593","title":"Ask and It is Given","description":"\u003cp\u003eThe teachings of Abraham will help you learn how to manifest your desires so that you are living the joyous and fulfilling life you deserve. \u003c\/p\u003e\n\n\u003cp\u003eTHESE JOYFUL LAW OF ATTRACTION AFFIRMATION CARDS WILL HELP YOU MANIFEST YOUR DESIRES AND ENHANCE YOUR PERSONAL POWER - FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN \n\u003cbr\u003eThese positive manifestation cards with deliberate, conscious-shifting meanings on them are based on the Teachings of Abraham, which Esther and Jerry Hicks have been sharing since 1986.\n\u003cbr\u003e \n\u003cbr\u003eExample Inspirational Cards Include-\n\u003cbr\u003eAbsolute Well-Being Is the Basis of My Universe -\n\u003cbr\u003eWell-Being is the basis of All-That-Is. It flows to you and through you. You only have to allow it. \n\u003cbr\u003e \n\u003cbr\u003e When My Desires and Beliefs Are a Vibrational Match\n\u003cbr\u003eThat which is like unto itself is drawn, so the vibration of your Being must match the vibration of your desire.\n\u003cbr\u003e \n\u003cbr\u003eIt Is Not About Controlling My Thoughts; It Is about Guiding Them\n\u003cbr\u003eWe are not encouraging you to make an effort to control your thoughts, but instead, to more or less guide your thoughts. \n\u003cbr\u003e \n\u003cbr\u003eI Have the Ability to Direct My Own Thoughts\n\u003cbr\u003eYou have the option of observing things as they are, or of imagining them as you want them to be, and whichever option you choose, your thoughts produce a vibration within you that equals your point of attraction.\n\u003cbr\u003e \n\u003cbr\u003eWhatever I Can Imagine, the Universe Can Deliver\n\u003cbr\u003eIf you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you, for it is like a well-stocked kitchen with every ingredient imaginable at your disposal.\n\u003cbr\u003e \n\u003cbr\u003eMy Greatest Gift to Give Is My Happiness\n\u003cbr\u003eThe greatest gift that you could ever give is your own happiness. When you are in a state of joy or appreciation, you are connected to the Stream of Source Energy that is truly who you are, and anything or anyone that you are holding as your object of attention benefits from your attention.\n\u003cbr\u003e \n\u003cbr\u003e In My Appreciation, I Offer No Resistance\n\u003cbr\u003eAppreciation and self-love are the most important aspects you could ever nurture. Appreciation of others and the appreciation of yourself are the closest vibrational matches to Source Energy of anything we have ever witnessed anywhere in this Universe.\n\u003cbr\u003e \n\u003cbr\u003e\"You will experience an enhancing of your personal power, which may, at first, seem illogical or even magical, as the Energy Stream from which these cards have come dovetails with the true essence of your own being.\n\u003cbr\u003eAs you return for frequent visits to these beautiful cards, you will begin to notice a definite closing of the gap between where you are and where you want to be on all subjects that are important to you. Have fun with this!\"\n\u003cbr\u003eOur love,\n\u003cbr\u003e Esther and Jerry Hicks\n\u003cbr\u003eThese motivational cards are a great tool to help you manifest the life of your dreams!\u003c\/p\u003e","brand":"Esther Hicks","offers":[{"title":"New","offer_id":43172393058547,"sku":"9781401904593","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781401904593.jpg?v=1662049965"},{"product_id":"atomic-habits-james-clear-9781847941831","title":"Atomic Habits","description":"\u003cp\u003eA revolutionary guide to using tiny changes in behaviour to transform your life\u003c\/p\u003e\n\n\u003cp\u003eTHE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE\u003c\/p\u003e\n\n\u003cp\u003eTransform your life with tiny changes in behaviour, starting now.\u003c\/p\u003e\n\n\u003cp\u003ePeople think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call.\u003c\/p\u003e\n\n\u003cp\u003eHe calls them atomic habits.\u003c\/p\u003e\n\n\u003cp\u003eIn this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.\u003c\/p\u003e\n\n\u003cp\u003eThese small changes will have a revolutionary effect on your career, your relationships, and your life.\n\u003cbr\u003e________________________________\n\u003cbr\u003eA NEW YORK TIMES AND SUNDAY TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003e'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck\u003c\/p\u003e\n\n\u003cp\u003e'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals\u003c\/p\u003e\n\n\u003cp\u003e'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times\u003c\/p\u003e\n\n\u003cp\u003e'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way\u003c\/p\u003e\n\n\u003cp\u003eNumber 1 Sunday Times bestseller, August 2023\n\u003cbr\u003eNew York Times bestseller, April 2024\n\u003cbr\u003eAtomic Habits has sold over 1 million copies in all formats  Nielsen BookScan UK and Circana Bookscan US, April 2024\u003c\/p\u003e","brand":"James Clear","offers":[{"title":"New","offer_id":43172426219763,"sku":"9781847941831","price":36.99,"currency_code":"AUD","in_stock":true},{"title":"Good","offer_id":48428876923123,"sku":"8880002745169","price":12.5,"currency_code":"AUD","in_stock":false},{"title":"Fair","offer_id":48428876955891,"sku":"8880002720807","price":9.5,"currency_code":"AUD","in_stock":false},{"title":"Very Good","offer_id":48437358493939,"sku":"8880002454634","price":14.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781847941831.jpg?v=1674076821"},{"product_id":"attached-amir-levine-9781529032178","title":"Attached","description":"\u003cp\u003e'This book is nothing short of life changing. It gives us a new vocabulary by which to understand ourselves and others. Attached is the kind of book that makes its way through friendship circles, a gift from one person to another. Your only gripe will be that you wish you'd read it sooner.' - Jessie Stephens, author of Heartsick\u003c\/p\u003e\n\n\u003cp\u003eIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory can help us find and sustain love.\u003c\/p\u003e\n\n\u003cp\u003ePioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.\u003c\/p\u003e\n\n\u003cp\u003eWith fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.\u003c\/p\u003e","brand":"Amir Levine","offers":[{"title":"New","offer_id":43172426318067,"sku":"9781529032178","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781529032178.jpg?v=1662050217"},{"product_id":"becoming-supernatural-dr-joe-dispenza-9781401953119","title":"Becoming Supernatural","description":"\u003cp\u003eA WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain.\u003c\/p\u003e\n\n\u003cp\u003eBecoming Supernatural draws on epigenetics, quantum physics \u0026amp; neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives.\n\u003cbr\u003e \n\u003cbr\u003e\"From a gifted scientist and passionate teacher, this unique and practical guide shows us-step by step-how to move beyond the limits of the known and into an extraordinary new life.\" \n\u003cbr\u003e - Tony Robbins, #1 New York Times best-selling author of Unshakeable\n\u003cbr\u003e \n\u003cbr\u003eBecoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.\n\u003cbr\u003e \n\u003cbr\u003eReaders will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.\n\u003cbr\u003e \n\u003cbr\u003eWe have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth.\n\u003cbr\u003e \n\u003cbr\u003e Topics include-\n\u003cbr\u003e Demystifying the body's 7 energy centers and how you can balance them to heal\n\u003cbr\u003e  How to free yourself from the past by reconditioning your body to a new mind\n\u003cbr\u003e  How you can create reality in the generous present moment by changing your energy\n\u003cbr\u003e  The difference between third-dimension creation and fifth-dimension creation\n\u003cbr\u003e  The secret science of the pineal gland and its role in accessing mystical realms of reality\n\u003cbr\u003e  The distinction between Space-Time vs. Time-Space realities\n\u003cbr\u003e  And much more\n\u003cbr\u003e \n\u003cbr\u003eChapters Include-\n\u003cbr\u003e \n\u003cbr\u003eOpening the Door to the Supernatural\n\u003cbr\u003eThe Present Moment\n\u003cbr\u003eTuning In to New Potentials in the Quantum\n\u003cbr\u003eBlessing of the Energy Centers\n\u003cbr\u003eReconditioning the Body to a New Mind\n\u003cbr\u003eCase Studies- Living Examples of Truth\n\u003cbr\u003eHeart Intelligence\n\u003cbr\u003eMind Movies\/Kaleidoscope \n\u003cbr\u003eWalking Meditation\n\u003cbr\u003eCase Studies- Making It Real\n\u003cbr\u003eSpace-Time and Time-Space\n\u003cbr\u003eThe Pineal Gland\n\u003cbr\u003eProject Coherence- Making a Better World\n\u003cbr\u003eCase Studies- It Could Happen to You\n\u003cbr\u003eUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.\n\u003cbr\u003e \n\u003cbr\u003e\"Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand,  he  has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.\"\n\u003cbr\u003e- from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix\u003c\/p\u003e\n\n\u003cp\u003e\"I wrote this book to take what I've always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves-and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.\" - Dr. Joe Dispenza\u003c\/p\u003e\n\n\u003cp\u003eNew York Times best-selling author \n\u003cbr\u003e Researcher of epigenetics, quantum physics \u0026amp; neuroscience\u003c\/p\u003e","brand":"Dr Joe Dispenza","offers":[{"title":"New","offer_id":43172564009203,"sku":"9781401953119","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781401953119.jpg?v=1662051263"},{"product_id":"beyond-order-jordan-b-peterson-9780141991191","title":"Beyond Order","description":"\u003cp\u003eThe inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback\u003c\/p\u003e\n\n\u003cp\u003eIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world.\u003c\/p\u003e\n\n\u003cp\u003eNow in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos -- and reveals the profound meaning that can be found on the path that divides them.\u003c\/p\u003e\n\n\u003cp\u003eIn times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw- insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.\u003c\/p\u003e","brand":"Jordan B. Peterson","offers":[{"title":"New","offer_id":43172603756787,"sku":"9780141991191","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780141991191.jpg?v=1662051607"},{"product_id":"big-magic-elizabeth-gilbert-9781408866757","title":"Big Magic","description":"\u003cp\u003eTHE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER\n\u003cbr\u003e'Wise, authentic and brave' - Psychologies\n\u003cbr\u003e'Brimming with positive ways in which to think about creative living' - Mail on Sunday\n\u003cbr\u003e'Consider her your own personal life coach' - Marie Claire\n\u003cbr\u003e'I have profoundly changed my approach to creating since I read this book' - Huffington Post\u003c\/p\u003e\n\n\u003cp\u003eReaders of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. \u003c\/p\u003e\n\n\u003cp\u003eBy sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.\u003c\/p\u003e\n\n\u003cp\u003e  Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.\u003c\/p\u003e","brand":"Elizabeth Gilbert","offers":[{"title":"New","offer_id":47829655748851,"sku":"9781408866757","price":22.99,"currency_code":"AUD","in_stock":true},{"title":"Good","offer_id":47829655781619,"sku":"8880002693651","price":9.0,"currency_code":"AUD","in_stock":false},{"title":"Fair","offer_id":43172614144243,"sku":"8880002717180","price":6.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781408866757.jpg?v=1662051679"},{"product_id":"big-panda-and-tiny-dragon-james-norbury-9780241529324","title":"Big Panda and Tiny Dragon","description":"\u003cp\u003eThe charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones\u003c\/p\u003e\n\n\u003cp\u003e'We're lost again,' said Big Panda\u003c\/p\u003e\n\n\u003cp\u003e'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try to remember why I started.'\u003c\/p\u003e\n\n\u003cp\u003eThis is the uplifting, beautifully illustrated story of two beloved friends as they journey through the seasons of the year together, into the wild, exploring the thoughts and emotions, hardships and happiness that connect us all.\u003c\/p\u003e\n\n\u003cp\u003eWriter and artist James Norbury began illustrating the adventures of Big Panda and Tiny Dragon, inspired by Buddhist philosophy and spirituality, to share the ideas that have helped him through the most difficult times, in the hope they can help others too.\u003c\/p\u003e","brand":"James Norbury","offers":[{"title":"New","offer_id":43172617093363,"sku":"9780241529324","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241529324.jpg?v=1662051701"},{"product_id":"boundaries-updated-and-expanded-edition-dr-henry-cloud-phd-9780310351801","title":"Boundaries Updated and Expanded Edition","description":"\u003cp\u003eJoin the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves-in order to live life to the fullest.\u003c\/p\u003e\n\n\u003cp\u003eDo you feel like your life has spiraled out of control\n\u003cbr\u003eHave you focused so much on being loving and unselfish that you've forgotten your own limits\n\u003cbr\u003eDo you find yourself taking responsibility for other people's feelings and problems\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eIn Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.\u003c\/p\u003e\n\n\u003cp\u003eThis updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:\u003c\/p\u003e\n\n\u003cp\u003eCan I set limits and still be a loving person\n\u003cbr\u003eWhat are legitimate boundaries\n\u003cbr\u003eHow do I effectively manage my digital life so that it doesn't control me\n\u003cbr\u003eWhat if someone is upset or hurt by my boundaries\n\u003cbr\u003eHow do I answer someone who wants my time, love, energy, or money\n\u003cbr\u003eWhy do I feel guilty or afraid when I consider setting boundaries\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eDiscover the countless ways that Boundaries can change your life for the better today!\u003c\/p\u003e","brand":"Dr. Henry Cloud, Ph.D.","offers":[{"title":"New","offer_id":43172712284403,"sku":"9780310351801","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780310351801.jpg?v=1662052379"},{"product_id":"break-up-boss-zoe-foster-blake-9780143788768","title":"Break-up Boss","description":"\u003cp\u003eBreak-ups suck but you don't have to suck at break-ups.\u003c\/p\u003e\n\n\u003cp\u003eBreak-ups are awful, and they're   very real, but that doesn't mean they get to take over your whole life for a   year. YOU can take charge. YOU can be the boss of your break-up. YOU can   choose to see it as a gift. And you dang well should! Life is too short not   to learn and grow from our romantic upheavals, then move the hell forward! \n\u003cbr\u003e \n\u003cbr\u003eBreak-up   Boss   gives you all the tools and techniques (and lots of lectures - cute!) to deal   with all of the stages of your break-up, and just as you need it- in your   pocket, as you're about to call your ex\/have another shot of tequila. This is   a Real Life, no-nonsense picture of a break-up, and an enthusiastic,   empowered and positive view of how to deal with it.\n\u003cbr\u003e \n\u003cbr\u003eThink of it as a teeny-weeny pocket coach! Always on your side, and with a singular goal- to get you through this break-up in a positive, healthy fashion, and over onto the sunny unicorn-saturated hill of self-confidence and happiness. Or at the very least, to not text your ex just cos it's Sunday and you're sad and hungover and fancy some hanky panky.\u003c\/p\u003e","brand":"Zoe Foster Blake","offers":[{"title":"New","offer_id":43172729618675,"sku":"9780143788768","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780143788768.jpg?v=1662052502"},{"product_id":"breaking-the-habit-of-being-yourself-dr-joe-dispenza-9781401938093","title":"Breaking The Habit of Being Yourself","description":"\u003cp\u003eDiscover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.\n\u003cbr\u003e \n\u003cbr\u003e Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, \u0026amp; neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.\n\u003cbr\u003e \n\u003cbr\u003eNew science is emerging that empowers all human beings to create the reality they choose. \n\u003cbr\u003e \n\u003cbr\u003e In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.\n\u003cbr\u003e \n\u003cbr\u003e Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.\n\u003cbr\u003e \n\u003cbr\u003eChapters Include-\n\u003cbr\u003eForeword by Daniel G. Amen, M.D. \n\u003cbr\u003eIntroduction- The Greatest Habit You Can Ever Break \n\u003cbr\u003eis the Habit of Being Yourself\n\u003cbr\u003e \n\u003cbr\u003ePART I- The Science of You\n\u003cbr\u003e \n\u003cbr\u003eThe Quantum You\n\u003cbr\u003eOvercoming Your Environment\n\u003cbr\u003eOvercoming Your Body\n\u003cbr\u003eOvercoming Time\n\u003cbr\u003eSurvival vs. Creation\n\u003cbr\u003e \n\u003cbr\u003ePART II- Your Brain and Meditation\n\u003cbr\u003eThree Brains- Thinking to Doing to Being\n\u003cbr\u003eThe Gap\n\u003cbr\u003eMeditation, Demystifying the Mystical, and Waves of Your Future\n\u003cbr\u003e \n\u003cbr\u003e \n\u003cbr\u003ePART III- Stepping Toward Your New Destiny\n\u003cbr\u003e \n\u003cbr\u003eThe Meditative Process- Introduction and Preparation\n\u003cbr\u003eOpen the Door to Your Creative State\n\u003cbr\u003eStep 1- Induction\n\u003cbr\u003ePrune Away the Habit of Being Yourself\n\u003cbr\u003e(Week Two)\n\u003cbr\u003eStep 2- Recognizing \n\u003cbr\u003eStep 3- Admitting and Declaring\n\u003cbr\u003eStep 4- Surrendering\n\u003cbr\u003e \n\u003cbr\u003eDismantle the Memory of the Old You\n\u003cbr\u003e(Week Three)\n\u003cbr\u003eStep 5- Observing and Reminding\n\u003cbr\u003eStep 6- Redirecting\n\u003cbr\u003e \n\u003cbr\u003eCreate a New Mind for Your New Future (Week Four)\n\u003cbr\u003eStep 7- Creating and Rehearsing\n\u003cbr\u003e \n\u003cbr\u003eDemonstrating and Being Transparent- Living Your \n\u003cbr\u003eNew Reality\n\u003cbr\u003e \n\u003cbr\u003e Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!\n\u003cbr\u003e \n\u003cbr\u003e\"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these \n\u003cbr\u003eprinciples not only to your body, but to any aspect of your life.\" - Dr. Joe Dispenza\n\u003cbr\u003e \n\u003cbr\u003e\"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.\"\n\u003cbr\u003e - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center\u003c\/p\u003e","brand":"Dr Joe Dispenza","offers":[{"title":"New","offer_id":43172732141811,"sku":"9781401938093","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781401938093.jpg?v=1662052520"},{"product_id":"burnout-emily-nagoski-9781785042096","title":"Burnout","description":"\u003cp\u003eDelivering cutting-edge science with energy, empathy and wit, this is the book all women need to take back control, end the cycle of overwhelm and live a more joyful life. Written by NYT bestselling author Emily Nagoski and her twin sister, musician Amelia Nagoski.\u003c\/p\u003e\n\n\u003cp\u003eDiscover why women experience burnout differently than men - and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.\u003c\/p\u003e\n\n\u003cp\u003e'A total game-changer.' Brene Brown, PhD, bestselling author of Dare to Lead and Rising Strong\u003c\/p\u003e\n\n\u003cp\u003eThe gap between what it's really like to be a woman and what the world expects women to be is overwhelming and, so often, we exhaust ourselves trying to close that gap.\u003c\/p\u003e\n\n\u003cp\u003eHow can you love your body when everything around you tells you you're inadequate?\u003c\/p\u003e\n\n\u003cp\u003eHow do you 'lean in' at work when you're already giving 110% and still not recognised?\u003c\/p\u003e\n\n\u003cp\u003eHow can you live happily and healthily in a world that constantly tells you you're too much - or not enough?\u003c\/p\u003e\n\n\u003cp\u003eIn their ground-breaking book Burnout, sisters Emily Nagoski, PhD, bestselling author of Come as You Are, and Amelia Nagoski, DMA, offer an accessible, science-based approach to stress management and women's wellbeing. They explain why burnout happens, and how to recover, reset, and prevent it.\u003c\/p\u003e\n\n\u003cp\u003eWith insights from the latest research, practical advice, and simple exercises, Burnout reveals-\u003c\/p\u003e\n\n\u003cp\u003eHow to complete the biological stress cycle and return your body to a state of calm\n\u003cbr\u003eHow to manage the 'monitor' in your brain that regulates frustration and emotional stress\n\u003cbr\u003eHow the Bikini Industrial Complex undermines body image, and how to resist it\n\u003cbr\u003eWhy rest, connection, and working with your inner critic are essential for recovery and long-term wellbeing\u003c\/p\u003e\n\n\u003cp\u003eEye-opening and compassionate, Burnout transforms the way we understand stress, mental health, and self-care for women. It offers a clear, practical path to feeling better, building resilience, and creating a more balanced, joyful life.\u003c\/p\u003e\n\n\u003cp\u003eAll women will find something transformative in these pages - and be empowered to create positive and lasting change.\u003c\/p\u003e\n\n\u003cp\u003ePraise for Burnout-\u003c\/p\u003e\n\n\u003cp\u003e'The gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit.' Sarah Knight, bestselling author of Calm the F*** Down\u003c\/p\u003e\n\n\u003cp\u003e'Groundbreaking and practical and, unlike most books on the subject, grounded in thorough research.' Sunday Times Style\u003c\/p\u003e\n\n\u003cp\u003e'Not just another self help book... turns our struggle with stress on its head' Sarah Wilson, bestselling author of First, We Make the Beast Beautiful\u003c\/p\u003e\n\n\u003cp\u003e'Their compassionate, science-based advice on how to release it made me cry with gratitude and relief. The book is that revolutionary' Peggy Orenstein, author of Girls \u0026amp; Sex\u003c\/p\u003e","brand":"Emily Nagoski","offers":[{"title":"New","offer_id":43172782113011,"sku":"9781785042096","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781785042096.jpg?v=1662052815"},{"product_id":"change-your-thinking-third-edition-sarah-edelman-9780733332241","title":"Change Your Thinking [Third Edition]","description":"\u003cp\u003eThe bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.\n\u003cbr\u003e CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-esteem, improving communication skills and developing greater personal happiness.\u003c\/p\u003e\n\n\u003cp\u003eCHANGE YOUR THINKING is based on the principles of cognitive behaviour therapy (CBT), the psychological approach used by therapists all over the world. Sarah Edelman explains CBT in a clear and compassionate way. This edition also contains a brand new chapter on mindfulness, demonstrating how mindfulness techniques can be integrated with CBT strategies.\u003c\/p\u003e\n\n\u003cp\u003e'Normally I don't think books like this are very helpful, but CHANGE YOUR THINKING is really helping me to change my life. When I started reading it, I immediately felt like I could get back in control and actually improve what I had accepted as the status quo. the author gives a lot of simple tips that work, and the exercises are a big help. I highly recommend this book to anyone suffering from anxiety or depression.' (One of the many positive customer reviews.)\u003c\/p\u003e","brand":"Sarah Edelman","offers":[{"title":"New","offer_id":43172885790963,"sku":"9780733332241","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780733332241.jpg?v=1662053416"},{"product_id":"choosing-love-meredith-gaston-masnata-9781743797433","title":"Choosing Love","description":"\u003cp\u003eAcclaimed artist and author Meredith Gaston Masnata's Choosing Love will open you to love: love for self, love for others, romantic love, love of life and love for everything in our world. Through advice, meditations and practical exercises, Meredith shows us how to embrace opportunities and step into our miraculous world of love. \n\u003cbr\u003e  \n\u003cbr\u003e Living a life of love begins with building on our wellbeing. By sustaining joy and inspiration and by paying mindful attention to ourselves and our world, we can expect our lives to flourish. When we nourish ourselves we can be there for others, with compassion and understanding. When we allow ourselves to shine, we grant others permission to do the same. We needn't go through our day-to-day lives feeling alone or isolated - the joy of love is all around us.\u003c\/p\u003e","brand":"Meredith Gaston Masnata","offers":[{"title":"New","offer_id":43172914528499,"sku":"9781743797433","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781743797433.jpg?v=1662053666"},{"product_id":"come-as-you-are-emily-nagoski-9781925106596","title":"Come As You Are","description":"\u003cp\u003eA NEW YORK TIMES BESTSELLER\n\u003cbr\u003e \n\u003cbr\u003eAn essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy.\u003c\/p\u003e\n\n\u003cp\u003eAfter all the books that have been written about sex, all the blogs and TV shows and radio Q\u0026amp;As, how can it be that we all still have so many questions?\u003c\/p\u003e\n\n\u003cp\u003eThe frustrating reality is that we've been lied to - not deliberately, it's no one's fault, but still. We were told the wrong story.\u003c\/p\u003e\n\n\u003cp\u003eCome As You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Sex educator Dr Emily Nagoski debunks the common sexual myths that are making women (and some men!) feel inadequate between the sheets.\u003c\/p\u003e\n\n\u003cp\u003eUnderlying almost all of the questions we still have about sex is the common worry- 'Am I normal?' This book answers with a resounding yes! We are all different, but we are all normal - and once we learn this, we can create for ourselves better sex and more profound pleasure than we ever thought possible.\u003c\/p\u003e\n\n\u003cp\u003e'Emily Nagoski is worth her weight in TED Talks, and Come as You Are is a master-class in the science of sex.'\n\u003cbr\u003e-Ian Kerner, sex therapist and bestselling author of She Comes First\u003c\/p\u003e\n\n\u003cp\u003e'This is the best book I have ever read about sexual desire and why some couples just stop having sex, and what they can do about it. Come as You Are is an absolutely necessary guide for all couples who want to understand the ups and downs in their own sex life. It is a must read!'\n\u003cbr\u003e-John Gottman, PhD, author of The Seven Principles for Making Marriage Work\u003c\/p\u003e\n\n\u003cp\u003e'Emily Nagoski has written one of the most important books about sex any woman (or anybody else) could ever pick up, full of insights that are both fascinating and deeply useful. Synthesising new research and theory about sexuality with old-school sex-positive information of the sort you didn't learn in sex ed (unless, perhaps, you are a Unitarian, or Scandinavian, or lucky enough to be in Dr. Nagoski's class), I guarantee Come as You Are will open minds and change lives.'\n\u003cbr\u003e-Carol Queen, PhD, founding director of Center for Sex \u0026amp; Culture\u003c\/p\u003e","brand":"Emily Nagoski","offers":[{"title":"New","offer_id":43172965351667,"sku":"9781925106596","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781925106596.jpg?v=1662054130"},{"product_id":"consolations-david-whyte-9781786897633","title":"Consolations","description":"\u003cp\u003eIn Consolations David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid - loss, heartbreak, vulnerability, fear - boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for truth.\u003c\/p\u003e\n\n\u003cp\u003eBeginning with 'Alone' and closing with 'Work', each chapter in this life-affirming book is a meditation on meaning and context, an invitation to shift and broaden our perspectives on life: pain and joy, honesty and anger, confession and vulnerability, the experience of feeling overwhelmed and the desire to run away from it all. Through this lens, procrastination may be a necessary ripening; hiding an act of freedom; and shyness something that accompanies the first stage of revelation.\u003c\/p\u003e\n\n\u003cp\u003eConsolations invites readers into a poetic and thoughtful consideration of words whose meaning and interpretation influence the paths we choose and the way we traverse them throughout our lives.\u003c\/p\u003e","brand":"David Whyte","offers":[{"title":"New","offer_id":43172985209075,"sku":"9781786897633","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781786897633.jpg?v=1662054366"},{"product_id":"conversations-on-love-natasha-lunn-9780241448748","title":"Conversations on Love","description":"\u003cp\u003eThe top 10 Sunday Times bestseller - a celebration of love in all its forms\u003c\/p\u003e\n\n\u003cp\u003eAfter years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her own, asking- How do we find love? How do we sustain it? And how do we survive when we lose it?\u003c\/p\u003e\n\n\u003cp\u003eIn Conversations on Love she began to find the answers-\u003c\/p\u003e\n\n\u003cp\u003ePhilippa Perry on falling in love slowly\n\u003cbr\u003eDolly Alderton on vulnerability\n\u003cbr\u003eStephen Grosz  on accepting change\n\u003cbr\u003eCandice Carty-Williams on friendship\n\u003cbr\u003eLisa Taddeo on the loneliness of loss\n\u003cbr\u003eDiana Evans on parenthood\n\u003cbr\u003eEmily Nagoski on the science of sex\n\u003cbr\u003eAlain de Botton on the psychology of being alone\n\u003cbr\u003eEsther Perel on unrealistic expectations\n\u003cbr\u003eRoxane Gay on redefining romance\n\u003cbr\u003eand many more...\u003c\/p\u003e","brand":"Natasha Lunn","offers":[{"title":"New","offer_id":43172989206771,"sku":"9780241448748","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241448748.jpg?v=1662054420"},{"product_id":"coping-with-grief-5th-edition-dianne-mckissock-9780733339578","title":"Coping with Grief 5th Edition","description":"\u003cp\u003eThe go-to book on the grieving process.\n\u003cbr\u003e This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically from the first day through the first year, as well as outlining the physical and emotional reactions to grief, why men and women react differently, how children deal with grief, and some of the long-term consequences of bereavement.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eNew chapters include complicated grief, memorialisation, talking to children about traumatic death, and compassionate ways to talk to the bereaved.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eWhether you have been bereaved, or are supporting somone who is grieving, this self-help book will prove invaluable, and show you how to survive or help others survive the most challenging experience a human being can have: the loss of a loved one.\u003c\/p\u003e","brand":"Dianne McKissock","offers":[{"title":"New","offer_id":43172993433843,"sku":"9780733339578","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780733339578.jpg?v=1662054477"},{"product_id":"daring-greatly-brene-brown-9780241257401","title":"Daring Greatly","description":"\u003cp\u003eThe sensational US bestseller that teaches us how to embrace vulnerability\u003c\/p\u003e\n\n\u003cp\u003eEvery time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.\u003c\/p\u003e\n\n\u003cp\u003eIn a powerful new vision Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.\u003c\/p\u003e\n\n\u003cp\u003eDaring Greatly is the culmination of 12 years of ground-breaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.\u003c\/p\u003e\n\n\u003cp\u003eThis is vulnerability. This is daring greatly.\u003c\/p\u003e","brand":"Brene Brown","offers":[{"title":"New","offer_id":43173068505331,"sku":"9780241257401","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241257401.jpg?v=1662055066"},{"product_id":"different-not-less-chloe-hayden-9781922616180","title":"Different, Not Less","description":"\u003cp\u003e'Fierce, unapologetic and joyous  . . . This book is a marvel.'\n\u003cbr\u003e-Jordon Steele-John, Disability Rights Advocate and Australian Senator\u003c\/p\u003e\n\n\u003cp\u003eGrowing up, Chloe Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after. \n\u003cbr\u003e \n\u003cbr\u003eThis is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with advice for living with meltdowns and shutdowns, tips for finding supportive communities and much more. \n\u003cbr\u003e \n\u003cbr\u003eWhether you're neurodivergent or supporting those who are, Different, Not Less will inspire you to create a more inclusive world where everyone feels like they belong.\u003c\/p\u003e","brand":"Chloe Hayden","offers":[{"title":"New","offer_id":43173164450035,"sku":"9781922616180","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781922616180.jpg?v=1674076891"},{"product_id":"digital-minimalism-cal-newport-9780241453575","title":"Digital Minimalism","description":"\u003cp\u003eA new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology\u003c\/p\u003e\n\n\u003cp\u003eMost of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. \u003c\/p\u003e\n\n\u003cp\u003eIn Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.\u003c\/p\u003e","brand":"Cal Newport","offers":[{"title":"New","offer_id":43173165302003,"sku":"9780241453575","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241453575.jpg?v=1662055783"},{"product_id":"do-hard-things-why-we-get-resilience-wrong-and-the-surprising-science-of-real-toughness-steve-magness-9780063275874","title":"Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness","description":"\u003cp\u003eNational Bestseller\u003c\/p\u003e\n\n\u003cp\u003e\"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges.\" -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast\u003c\/p\u003e\n\n\u003cp\u003eFrom beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.\u003c\/p\u003e\n\n\u003cp\u003eToughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.\u003c\/p\u003e\n\n\u003cp\u003eSteve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: \u003c\/p\u003e\n\n\u003cp\u003ePillar 1- Ditch the Facade, Embrace Reality\n\u003cbr\u003ePillar 2- Listen to Your Body\n\u003cbr\u003ePillar 3- Respond, Instead of React \n\u003cbr\u003ePillar 4- Transcend Discomfort   \u003c\/p\u003e\n\n\u003cp\u003eSmart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.\u003c\/p\u003e","brand":"Steve Magness","offers":[{"title":"New","offer_id":43173200134387,"sku":"9780063275874","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780063275874.jpg?v=1662056029"},{"product_id":"dont-sweat-the-small-stuff-richard-carlson-9780733800849","title":"Don't Sweat The Small Stuff","description":"\u003cp\u003eEmbrace the Zen of Everyday Life\u003c\/p\u003e\n\n\u003cp\u003eA book that doesn't just speak to you; it speaks for you. In a world where the pace is often insane and the small things get magnified, Don't Sweat the Small Stuff by Richard Carlson serves as your peace pact.\u003c\/p\u003e\n\n\u003cp\u003eWisdom for the Modern Soul\n\u003cbr\u003eWritten in thoughtful and insightful language, author Richard Carlson reveals methods to find your calm center amidst the whirlpool of daily stress. Dive deep into chapters that help you-\u003c\/p\u003e\n\n\u003cp\u003e Learn Perspective - Think of your problems as potential teachers.\n\u003cbr\u003e*Celebrate the Present - Master the art of living in the moment.\n\u003cbr\u003e*Find Grace in Letting Go - Let others have the glory; the spotlight isn't only for you.\n\u003cbr\u003e*Lower the Stress Bar - Cultivate a gentler approach to life's challenges.\u003c\/p\u003e\n\n\u003cp\u003eA Handbook for Stress-Free Living\n\u003cbr\u003eRemember, when your time comes to leave this Earth, your 'in' box will be empty. So why let life's trivialities get to you? This isn't just another self-help book; it's a roadmap for joyfully navigating life's ups and downs by cultivating life-changing habits.\u003c\/p\u003e\n\n\u003cp\u003e*Reflect and Revise - Write down your most rigid beliefs and see where you can soften your approach.\n\u003cbr\u003e*Trust Your Inner Compass - Carlson encourages you to listen to your intuition; your inner wisdom is more reliable than you think.\n\u003cbr\u003e*Every Day Could be \"The Day\" - Imbibe the wisdom of living each day as if it could be your last; regret is heavier than you think.\u003c\/p\u003e\n\n\u003cp\u003eUnveil a stress-reduced, happier version of yourself with Don't Sweat the Small Stuff. This book isn't just an investment for your bookshelf; it's an investment in a more peaceful you.\u003c\/p\u003e","brand":"Richard Carlson","offers":[{"title":"New","offer_id":43173226643699,"sku":"9780733800849","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780733800849.jpg?v=1662056201"},{"product_id":"dont-worry-shunmyo-masuno-9780241551820","title":"Don't Worry","description":"\u003cp\u003ePut yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ZEN- The Art of Simple Living\u003c\/p\u003e\n\n\u003cp\u003eThe highly anticipated follow-up to Zen- The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. \u003c\/p\u003e\n\n\u003cp\u003eThe book contains 48 lessons in succinct chapters that cover subjects like- how to stay in the present, how to stop comparing yourself to others, how to stay calm in stressful situations and how to take action now. This book will put readers at ease with highly practical knowledge and teachings from the author; it will reduce readers' anxiety and it will be a tool for living worry free.\u003c\/p\u003e","brand":"Shunmyo Masuno","offers":[{"title":"New","offer_id":43173227757811,"sku":"9780241551820","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241551820.jpg?v=1662056206"},{"product_id":"emotional-agility-susan-david-9780241976586","title":"Emotional Agility","description":"\u003cp\u003eThe leading voice on emotions offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us\u003c\/p\u003e\n\n\u003cp\u003eEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest.\u003c\/p\u003e\n\n\u003cp\u003eEmotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.\u003c\/p\u003e","brand":"Susan David","offers":[{"title":"New","offer_id":43173353554163,"sku":"9780241976586","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241976586.jpg?v=1662057018"},{"product_id":"finding-meaning-david-kessler-9781846046353","title":"Finding Meaning","description":"\u003cp\u003eThe worlds foremost expert on grief and co-author with Elisabeth K bler-Ross of the iconic On Grief and Grieving explores the search for meaning in the face of life-altering grief and offers a vital guide to healing.\u003c\/p\u003e\n\n\u003cp\u003e'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.D.\u003c\/p\u003e\n\n\u003cp\u003e'Finding Meaning is Kessler's poignant response to society's insensitivity,  a  how-to in the very best sense' LA Times\u003c\/p\u003e\n\n\u003cp\u003eDavid Kessler - the world's foremost expert on grief and the coauthor with Elisabeth K bler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage- meaning.\u003c\/p\u003e\n\n\u003cp\u003eDavid has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a devastating loss?\u003c\/p\u003e\n\n\u003cp\u003eIn Finding Meaning, Kessler shares his hard-earned wisdom and offers a roadmap to remembering those who have died with more love than pain, how to move forward in a way that honours our loved ones and ultimately transform grief into a more peaceful and hopeful experience.\u003c\/p\u003e\n\n\u003cp\u003eAn inspiring must-read for anyone struggling to figure out how to live after loss.\u003c\/p\u003e","brand":"David Kessler","offers":[{"title":"New","offer_id":43173522178291,"sku":"9781846046353","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781846046353.jpg?v=1662058288"},{"product_id":"flow-mihaly-csikszentmihalyi-9780712657594","title":"Flow","description":"\u003cp\u003eThis classic popular psychology title explains how, by altering our perspective, we can find happiness, dispel disharmony and enter a state of perfect equilibrium - a state of 'flow'\u003c\/p\u003e\n\n\u003cp\u003eUnlock greater happiness, focus, and fulfilment with the global bestselling classic from the world-renowned psychologist. \n\u003cbr\u003e \n\u003cbr\u003e'More relevant than ever' The Times \n\u003cbr\u003e \n\u003cbr\u003e'Illuminates the way to happiness' New York Times Book Review \n\u003cbr\u003e \n\u003cbr\u003eWhat really makes people glad to be alive? What are the inner experiences that make life worthwhile? And what made an experience truly enjoyable? \n\u003cbr\u003e \n\u003cbr\u003eAfter decades of research, psychologist Mihaly Csikszentmihalyi found what he believes to be the answer- flow, a state of concentration so focused that it amounts to complete absorption in an activity where time disappears, focus sharpens, and we perform at our best. \n\u003cbr\u003e \n\u003cbr\u003eIn this bestselling book, Csikszentmihalyi shows you how to use 'flow' to transform the way you work, think, and live, showing you how to-\u003c\/p\u003e\n\n\u003cp\u003eAchieve flow states for deep focus, productivity, and creativity \n\u003cbr\u003eFind joy in work, hobbies, relationships, and everyday activities \n\u003cbr\u003eOvercome boredom, anxiety, and distraction \n\u003cbr\u003eCreate a more meaningful and purposeful life \u003c\/p\u003e\n\n\u003cp\u003eCombining ground-breaking research with practical advice, Flow is the timeless guide to findinginner peace, happiness, and orderin our lives.\u003c\/p\u003e","brand":"Mihaly Csikszentmihalyi","offers":[{"title":"New","offer_id":43173566644467,"sku":"9780712657594","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780712657594.jpg?v=1662058634"},{"product_id":"four-thousand-weeks-oliver-burkeman-9781784704001","title":"Four Thousand Weeks","description":"\u003cp\u003eThe paperback edition of the liberating Sunday Times bestseller is set to enhance readers' lives even further with extra content on how we can all spend our four thousand weeks. \u003c\/p\u003e\n\n\u003cp\u003eThe average human lifespan is absurdly, outrageously, insultingly brief- if you live to 80, you have about four thousand weeks on earth. How should we use them best?\u003c\/p\u003e\n\n\u003cp\u003eOf course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our attention spans are shrivelling. Yet we rarely make the conscious connection that these problems only trouble us in the first place thanks to the ultimate time-management problem- the challenge of how best to use our four thousand weeks.\u003c\/p\u003e\n\n\u003cp\u003eFour Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of this problem that draws on philosophy, literature and psychology to cover the past, present and future of our battles with time. It goes far beyond practical tips, and its many revelations will transform the reader's worldview.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on the insights of ancient philosophers, Benedictine monks, artists and authors, Scandinavian social reformers, renegade Buddhist technologists and many others, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its grasp.\u003c\/p\u003e","brand":"Oliver Burkeman","offers":[{"title":"New","offer_id":43173599641843,"sku":"9781784704001","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781784704001.jpg?v=1662058935"},{"product_id":"good-vibes-good-life-vex-king-9781788171823","title":"Good Vibes, Good Life","description":"\u003cp\u003eA beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love.\u003c\/p\u003e\n\n\u003cp\u003eMILLIONS OF COPIES SOLD WORLDWIDE- Bestselling author Vex King 'teaches us how self-love is the key to unlocking your inner greatness' (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes.\u003c\/p\u003e\n\n\u003cp\u003eJoin the self-love revolution - and be the best version of you that YOU can be!\u003c\/p\u003e\n\n\u003cp\u003eVex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to-\u003c\/p\u003e\n\n\u003cp\u003e  Practise self-care, overcome toxic energy and prioritize your wellbeing\n\u003cbr\u003e  Cultivate positive lifestyle habits, including mindfulness and meditation\n\u003cbr\u003e  Change your beliefs to invite great opportunities into your life\n\u003cbr\u003e  Manifest your goals using tried-and-tested techniques\n\u003cbr\u003e  Overcome fear and flow with the Universe\n\u003cbr\u003e  Find your higher purpose and become a shining light for others\u003c\/p\u003e\n\n\u003cp\u003eIn this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.\u003c\/p\u003e","brand":"Vex King","offers":[{"title":"New","offer_id":43173745393907,"sku":"9781788171823","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781788171823.jpg?v=1662059978"},{"product_id":"grit-angela-duckworth-9781785040207","title":"Grit","description":"\u003cp\u003eWhy resilience and passion are the keys to outstanding achievement and how they can help you to accomplish remarkable things\u003c\/p\u003e\n\n\u003cp\u003eUnlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.\u003c\/p\u003e\n\n\u003cp\u003eTHE NO.1 NEW YORK TIMES BESTSELLER\n\u003cbr\u003eAS SEEN ON THE MEL ROBBINS PODCAST\u003c\/p\u003e\n\n\u003cp\u003e'Changed the way that millions of people talk about success' Mel Robbins\u003c\/p\u003e\n\n\u003cp\u003e'Persuasive and fascinating' Malcom Gladwell, bestselling author of Outliers\u003c\/p\u003e\n\n\u003cp\u003eWhy do some people achieve extraordinary results while others, who are just as talented, fall short?\u003c\/p\u003e\n\n\u003cp\u003eIn her acclaimed, multi-million-copy bestseller, Grit, award-winning psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to success.\u003c\/p\u003e\n\n\u003cp\u003eUsing case studies from her own childhood upbringing to her extensive research studying the psychology of success in sports and business, Duckworth reveals that talent is not what makes humans more likely to succeed. Instead, it's a powerful combination of passion and perseverance - what she calls 'grit'.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on cutting-edge research and real-world stories, Grit reveals-\u003c\/p\u003e\n\n\u003cp\u003eWhat 'grit' is and why it matters\n\u003cbr\u003eHow grit can be learned, regardless of IQ or circumstances\n\u003cbr\u003eWhy stubbornness is a key characteristic of gritty people\n\u003cbr\u003eHow to develop lifelong purpose and passion\u003c\/p\u003e\n\n\u003cp\u003ePersonal, powerful and empowering, Grit is the inspiring and practical guide that will show you how to develop the resilience, focus and determination needed to succeed.\u003c\/p\u003e\n\n\u003cp\u003eDiscover Angela's long-awaited new book, revealing the hidden power of situations and how you can shape them to bring out your best. Situated by Angela Duckworth is out September 2026.\u003c\/p\u003e\n\n\u003cp\u003ePraise for GRIT-\u003c\/p\u003e\n\n\u003cp\u003e'For anyone hoping to work smarter or live better, GRIT is an essential - and perhaps life-changing - read.' Daniel H. Pink, author of Drive and To Sell is Human\n\u003cbr\u003e'This book will change your life.' Dan Heath, bestselling co-author of Made to Stick and Decisive\u003c\/p\u003e\n\n\u003cp\u003e'Impressively fresh and original' Susan Cain, bestselling author of Quiet\u003c\/p\u003e\n\n\u003cp\u003e'With a mix of masterful storytelling and the latest science, she shows that perseverance and passion matter at least as much as talent and intelligence.' Arianna Huffington, bestselling author of Thrive\u003c\/p\u003e","brand":"Angela Duckworth","offers":[{"title":"New","offer_id":43173787599091,"sku":"9781785040207","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781785040207.jpg?v=1662060340"},{"product_id":"how-to-break-up-with-your-phone-catherine-price-9781409182900","title":"How to Break Up With Your Phone","description":"\u003cp\u003eIs your phone the first thing you reach for when you wake up? And the  last thing you see before you sleep? Do you find the hours slip away as  you idly scroll through your social media timeline? \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e HOW TO BREAK UP WITH YOUR PHONE  is a smart, practical and useful plan to help you conquer your mobile  phone addiction in just 30 days - and take back your life in the  process. \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eRecent studies have shown that spending extended time  on our phones affects our ability to form new memories, think deeply,  focus and absorb information, and the hormones triggered every time we  hear our phones buzz both add to our stress levels and are the hallmark  signs of addiction. In HOW TO BREAK UP WITH YOUR PHONE,  award-winning science journalist Catherine Price explores the effects  that our constant connectivity is having on our brains, bodies,  relationships, and society at large and asks, how much time do you really want to spend on your phone? \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eOver  the course of 30 days, Catherine will guide you through an  easy-to-follow plan that enables you to identify your goals, priorities  and bad habits, tidy your apps, prune your email, and take time away.  Lastly, you will create a new, healthier relationship with your phone  and establish habits and routines to ensure this new relationship  sticks. \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eYou don't have to give up your phone forever; instead  you will be more mindful not only of how you use your phone, but also  about how you choose to spend the precious moments of your life.\u003c\/p\u003e","brand":"Catherine Price","offers":[{"title":"New","offer_id":43173983256819,"sku":"9781409182900","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781409182900.jpg?v=1662061962"},{"product_id":"how-to-do-the-work-dr-nicole-lepera-9781409197744","title":"How To Do The Work","description":"\u003cp\u003eTHE #1 NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eTHE SUNDAY TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003e'My favourite Instagram account in the world.' Dr Rangan Chatterjee\u003c\/p\u003e\n\n\u003cp\u003e'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine\u003c\/p\u003e\n\n\u003cp\u003e'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back\u003c\/p\u003e\n\n\u003cp\u003e'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail\u003c\/p\u003e\n\n\u003cp\u003e'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.'  HOLLY BOURNE, bestselling author of How Do You Like Me Now?\u003c\/p\u003e\n\n\u003cp\u003e'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule\u003c\/p\u003e\n\n\u003cp\u003eAs a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.\u003c\/p\u003e\n\n\u003cp\u003eNow Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.\u003c\/p\u003e\n\n\u003cp\u003eIn How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.\u003c\/p\u003e","brand":"Dr Nicole LePera","offers":[{"title":"New","offer_id":47713853767923,"sku":"9781409197744","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"Fair","offer_id":47713853800691,"sku":"8880002697116","price":14.0,"currency_code":"AUD","in_stock":false},{"title":"Very Good","offer_id":43173988466931,"sku":"8880002827360","price":13.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781409197744.jpg?v=1662061999"},{"product_id":"how-to-stop-worrying-and-start-living-dale-carnegie-9780749307233","title":"How To Stop Worrying And Start Living","description":"\u003cp\u003eHow to break the worry habit - before it breaks you.\u003c\/p\u003e\n\n\u003cp\u003eWorry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. \u003c\/p\u003e\n\n\u003cp\u003eDale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more positive and enjoyable life. Worry-free tips include- \n\u003cbr\u003e- Fundamental facts you should know about worry \n\u003cbr\u003e- A magic formula for solving worry situations \n\u003cbr\u003e- How to eliminate fifty per cent of your business worries \n\u003cbr\u003e- Seven ways to cultivate a mental attitude that will bring you peace and happiness \n\u003cbr\u003e- How to keep from worrying about criticism \n\u003cbr\u003e- Six ways to prevent fatigue and worry \n\u003cbr\u003e- Personal tips from those who have conquered worry \u003c\/p\u003e\n\n\u003cp\u003eTry his methods today and this book could change the way of your future.\u003c\/p\u003e","brand":"Dale Carnegie","offers":[{"title":"New","offer_id":43174014058739,"sku":"9780749307233","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780749307233.jpg?v=1662062201"},{"product_id":"how-to-talk-to-anyone-leil-lowndes-9780722538074","title":"How to Talk to Anyone","description":"\u003cp\u003eNever be at a loss for words again!\u003c\/p\u003e\n\n\u003cp\u003ePerfect your people skills with this fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships.\u003c\/p\u003e\n\n\u003cp\u003e In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremely usable and intelligent techniques include how to:\u003c\/p\u003e\n\n\u003cp\u003eWork a party like a politician works a room\n\u003cbr\u003eBe an insider in any crowd\n\u003cbr\u003eUse key words and phrases to guide the conversation\n\u003cbr\u003eUse body language to connect\u003c\/p\u003e\n\n\u003cp\u003eThis is the key to having successful conversations with anyone, any time.\u003c\/p\u003e","brand":"Leil Lowndes","offers":[{"title":"New","offer_id":43174017532147,"sku":"9780722538074","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780722538074.jpg?v=1662062237"},{"product_id":"ikigai-hector-garcia-9781786330895","title":"Ikigai","description":"\u003cp\u003eThe international phenomenon- discover ikigai, the Japanese secret to a long and happy life from the world's longest living people. \u003c\/p\u003e\n\n\u003cp\u003eTHE INTERNATIONAL PHENOMENON- discover ikigai, the Japanese secret to a long and happy life from the world's longest living people.\u003c\/p\u003e\n\n\u003cp\u003e'A practical guide to seeking a long, healthy and happy life.' Liz Earle\u003c\/p\u003e\n\n\u003cp\u003e'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them.' Marie Kondo\u003c\/p\u003e\n\n\u003cp\u003e'I read it and it's bewitched me ever since. I'm spellbound.' Chris Evans\u003c\/p\u003e\n\n\u003cp\u003e______________________________\u003c\/p\u003e\n\n\u003cp\u003eWe all have an ikigai.\u003c\/p\u003e\n\n\u003cp\u003eIt's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.\u003c\/p\u003e\n\n\u003cp\u003eIt's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.\u003c\/p\u003e\n\n\u003cp\u003eFinding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world- your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.\u003c\/p\u003e\n\n\u003cp\u003eDo that, and you can make every single day of your life joyful and meaningful.\u003c\/p\u003e\n\n\u003cp\u003e______________________________\u003c\/p\u003e\n\n\u003cp\u003e'A refreshingly simple recipe for happiness.' Stylist\u003c\/p\u003e\n\n\u003cp\u003e'Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation\u003c\/p\u003e\n\n\u003cp\u003e'You've tried hygge and lagom - but it turns out ikigai is the key to happiness' Independent\u003c\/p\u003e\n\n\u003cp\u003eAVAILABLE NOW- The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai!\u003c\/p\u003e","brand":"Hector Garcia","offers":[{"title":"New","offer_id":43174093619443,"sku":"9781786330895","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781786330895.jpg?v=1662062850"},{"product_id":"indistractable-nir-eyal-9781526610201","title":"Indistractable","description":"\u003cp\u003e'A must-read' MARK MANSON\u003c\/p\u003e\n\n\u003cp\u003e'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG\u003c\/p\u003e\n\n\u003cp\u003e'Does exactly as it promises. Amazing' CHRIS EVANS\u003c\/p\u003e\n\n\u003cp\u003e'A guide to staying focused in an age of constant distraction' GUARDIAN\u003c\/p\u003e\n\n\u003cp\u003e'Eyal argues with impeccable logic' THE TIMES\u003c\/p\u003e\n\n\u003cp\u003e'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES\u003c\/p\u003e\n\n\u003cp\u003e'Now there's a way we can regain our ability to focus' RED\n\u003cbr\u003e___________________________\u003c\/p\u003e\n\n\u003cp\u003eWe are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. \u003c\/p\u003e\n\n\u003cp\u003eWhy does it feel like we're distracting our lives away?\u003c\/p\u003e\n\n\u003cp\u003eIn Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. \u003c\/p\u003e\n\n\u003cp\u003eEmpowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.\u003c\/p\u003e","brand":"Nir Eyal","offers":[{"title":"New","offer_id":43174145851635,"sku":"9781526610201","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781526610201.jpg?v=1662063235"},{"product_id":"its-ok-that-youre-not-ok-megan-devine-9781622039074","title":"It's OK That You're Not OK","description":"\u003cp\u003eAs seen in\tTHE NEW YORK TIMES\t.\tREADER'S DIGEST\t.\tSPIRITUALITY \u0026amp; HEALTH\t. HUFFPOST\n\u003cbr\u003e \t\n\u003cbr\u003eFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO\u003c\/p\u003e\n\n\u003cp\u003e When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. \"Grief is simply love in its most wild and painful form,\" says Megan Devine. \"It is a natural and sane response to loss.\"\n\u003cbr\u003e \t\n\u003cbr\u003e So, why does our culture treat grief like a disease to be cured as quickly as possible?\n\u003cbr\u003e \t\n\u003cbr\u003e In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides-as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner-Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, \"happy\" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn:\n\u003cbr\u003e \t\n\u003cbr\u003e . Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\n\u003cbr\u003e . How challenging the myths of grief-doing away with stages, timetables, and unrealistic ideals about how grief should unfold-allows us to accept grief as a mystery to be honored instead of a problem to solve\n\u003cbr\u003e . Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to \"fix\" your pain\n\u003cbr\u003e . How to help the people you love-with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\n\u003cbr\u003e \t\n\u003cbr\u003e Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to \"solve\" grief. Megan writes, \"Grief no more needs a solution than love needs a solution.\" Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face-in our personal lives, in the lives of those we love, and in the wider world.\n\u003cbr\u003e \t\n\u003cbr\u003eIt's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves-and each other-better.\u003c\/p\u003e","brand":"Megan Devine","offers":[{"title":"New","offer_id":43174232883443,"sku":"9781622039074","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781622039074.jpg?v=1662063669"},{"product_id":"kama-sutra-a-position-a-day-new-edition-dk-9780241506455","title":"Kama Sutra A Position A Day New Edition","description":"\u003cp\u003eSeductive illustrations and sensual descriptions bring a year's worth of sex positions to life\u003c\/p\u003e\n\n\u003cp\u003eMake each day a sex adventure, with 365 ways to reach the summit of pleasure.\u003c\/p\u003e\n\n\u003cp\u003eFrom 'The Peacock's Tail' to 'The Tiger's Claw', and 'The Reckless Grasp' to the 'Seated Sigh', give every position a go and treat yourself to a year of seriously great sex.\u003c\/p\u003e\n\n\u003cp\u003eWhether you want slow, sensual lovemaking or a quick, orgasmic fix, find a sex position demonstrated for every time, place, and mood in this gorgeously visual guide that's stylish, fun, and just a little bit naughty.\u003c\/p\u003e\n\n\u003cp\u003eSensual and spiritual - sometimes gymnastic, always fantastic - here is the ancient sex manual of the Kama Sutra brought bang up to date for a whole new horny read.\u003c\/p\u003e","brand":"DK","offers":[{"title":"New","offer_id":43174327484659,"sku":"9780241506455","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241506455.jpg?v=1662064301"},{"product_id":"kaizen-sarah-harvey-senior-rights-manager-9781529005356","title":"Kaizen","description":"\u003cp\u003e'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.' - Marianne Power, author of Help Me!\u003c\/p\u003e\n\n\u003cp\u003eA gorgeously illustrated introduction to the Japanese method of Kaizen - meaning 'change' 'good' - showing you how to make small, step-by-step changes to transform your life.\u003c\/p\u003e\n\n\u003cp\u003eFrom Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good.\u003c\/p\u003e\n\n\u003cp\u003eThis beautifully colour illustrated and photographed book offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren't working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life, without feeling daunted or overwhelmed by the challenge.\u003c\/p\u003e\n\n\u003cp\u003eKaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person's experience of Kaizen will be different, which is what makes it such an effective tool for positive change.\u003c\/p\u003e","brand":"Sarah Harvey (Senior Rights Manager)","offers":[{"title":"New","offer_id":43174328140019,"sku":"9781529005356","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781529005356.jpg?v=1662064307"},{"product_id":"letting-go-david-r-hawkins-md-phd-9781401945015","title":"Letting Go","description":"\u003cp\u003eThis groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.\u003c\/p\u003e\n\n\u003cp\u003e\"Letting Go\" is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.\" -Wayne Dyer\n\u003cbr\u003e \n\u003cbr\u003eDuring the many decades of Dr. David Hawkins', clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.\n\u003cbr\u003e \n\u003cbr\u003e In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.\n\u003cbr\u003e \n\u003cbr\u003eThis motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life- physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.\u003c\/p\u003e\n\n\u003cp\u003e It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.\n\u003cbr\u003e\"Letting go is one of the most efficacious tools by which to reach spiritual goals.\" - David Hawkins, M.D., Ph.D.\n\u003cbr\u003e \n\u003cbr\u003e This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.\n\u003cbr\u003eIt is a classic that will help you break free from limitations and unlock your true potential.\n\u003cbr\u003eLearn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, \"Letting Go\" provides practical tools for personal growth and transformation.\n\u003cbr\u003eThis consciousness-expanding book will help you-\n\u003cbr\u003e \n\u003cbr\u003e  Release past traumas, negative beliefs, and      self-imposed limitations.   Experience a newfound sense of freedom, joy, and      authenticity.  Recover from addiction  Enhance your personal relationships  Achieve success in your career  \n\u003cbr\u003eJoin millions who have experienced profound transformations through the principles outlined in \"Letting Go.\" \n\u003cbr\u003e \n\u003cbr\u003e\"Letting Go\" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. \n\u003cbr\u003e \n\u003cbr\u003eExperience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.\u003c\/p\u003e","brand":"David R. Hawkins, M.D., Ph.D.","offers":[{"title":"New","offer_id":43174488277235,"sku":"9781401945015","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781401945015.jpg?v=1662065290"},{"product_id":"life-is-tough-but-so-are-you-briony-benjamin-9781922351364","title":"Life Is Tough (But So Are You)","description":"\u003cp\u003ePerfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy.\u003c\/p\u003e\n\n\u003cp\u003e'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMia \u003c\/p\u003e\n\n\u003cp\u003eNot all storms come to disrupt your life. Some come to clear your path.\u003c\/p\u003e\n\n\u003cp\u003eViral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body. \u003c\/p\u003e\n\n\u003cp\u003eTurning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions. \u003c\/p\u003e\n\n\u003cp\u003eHere Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff. \u003c\/p\u003e\n\n\u003cp\u003eIf you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.\u003c\/p\u003e","brand":"Briony Benjamin","offers":[{"title":"New","offer_id":43174498664691,"sku":"9781922351364","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781922351364.jpg?v=1662065374"},{"product_id":"living-untethered-michael-a-singer-9781648480935","title":"Living Untethered","description":"\u003cp\u003eNow a New York Times bestseller!The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness.Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves-whether it's a coveted job, a new house, a lavish vacation, or even a new relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we embark on this inner journey?Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. On each page, you'll discover a deeper understanding of where your thoughts and emotions come from, and how they affect your natural energy flow. Finally, you'll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential.It's time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge.Isn't it time you started Living Untethered? This book is copublished by New Harbinger Publications, Inc., the premier publisher of psychology and self-help books for nearly fifty years; and Sounds True, the leading multimedia publisher of original works by world-renowned spiritual teachers.\u003c\/p\u003e","brand":"Michael A. Singer","offers":[{"title":"New","offer_id":43174567543027,"sku":"9781648480935","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781648480935.jpg?v=1662065853"},{"product_id":"love-zoe-foster-blake-9780143788775","title":"LOVE!","description":"\u003cp\u003eAn indispensable reference guide to the heart by Australia's favourite relationship advisor Zoe Foster Blake.\u003c\/p\u003e\n\n\u003cp\u003eMost of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.\n\u003cbr\u003e \n\u003cbr\u003eThere's no right or wrong when it comes to love, life and relationships. There are no rules and there is no normal when it comes to the heart; it's different for each of us, every single time. \n\u003cbr\u003e \n\u003cbr\u003eHowever! A fresh perspective never hurts, especially if the Same Shit keeps happening again and again. Thankfully, this visually pleasing tome lovingly serves up a few for you to consider.\n\u003cbr\u003e \n\u003cbr\u003eWith her trademark warmth, wit and realism, Australia's favourite relationship advisor Zoe Foster Blake is here to benevolently guide you through the murky, magnificent spectrum of love. Love for yourself! A love of being single! Love for the journey of finding love, rather than just the destination! Love for our exes, who all teach us something even if we want to tip them into the ocean! And of course- wholehearted and respectful love for others. \n\u003cbr\u003e \n\u003cbr\u003eWhether you are gloriously, serenely single, disheartened after a nuclear heartbreak, wedged ungraciously in the friend zone, managing a flock of completely inappropriate Tinder suitors, or profoundly in love and primed for a Major Commitment, this is an indispensable and empowering reference guide to the heart. Read it with an open mind, and an open heart.\u003c\/p\u003e","brand":"Zoe Foster Blake","offers":[{"title":"New","offer_id":43174709559539,"sku":"9780143788775","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780143788775.jpg?v=1662066800"},{"product_id":"manifest-roxie-nafousi-9780241539590","title":"Manifest","description":"\u003cp\u003eThe first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want\u003c\/p\u003e\n\n\u003cp\u003eThis is the essential guide to the art of manifestation, for anyone wanting to feel more empowered and successful in life. Whether you want to attract your soulmate, land the perfect job, find the home you have always wanted, or simply achieve more inner-peace and confidence; Manifest will teach you how to get there, in just seven simple steps.\u003c\/p\u003e\n\n\u003cp\u003e1. Be clear in your vision\n\u003cbr\u003e2. Remove fear and doubt\n\u003cbr\u003e3. Align your behaviour\n\u003cbr\u003e4. Overcome tests from the universe\n\u003cbr\u003e5. Embrace gratitude without caveats\n\u003cbr\u003e6. Turn envy into inspiration\n\u003cbr\u003e7. Trust in the universe\u003c\/p\u003e\n\n\u003cp\u003eA meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals and live your best life.\u003c\/p\u003e","brand":"Roxie Nafousi","offers":[{"title":"New","offer_id":43174764413171,"sku":"9780241539590","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780241539590.jpg?v=1662067294"},{"product_id":"many-lives-many-masters-brian-l-weiss-md-9780671657864","title":"Many Lives, Many Masters","description":"\u003cp\u003eFrom author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved-now featuring a new afterword by the author.\u003c\/p\u003e\n\n\u003cp\u003eAs a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the \"space between lives,\" which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career. With more than one million copies in print, Many Lives, Many Masters is one of the breakthrough texts in alternative psychotherapy and remains as provocative and timeless as it was when first published.\u003c\/p\u003e","brand":"Brian L. Weiss, M.D.","offers":[{"title":"New","offer_id":43174767689971,"sku":"9780671657864","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780671657864.jpg?v=1662067322"},{"product_id":"mastery-robert-greene-9781781250914","title":"Mastery","description":"\u003cp\u003eAround the globe, people are facing the same problem - that we are born as individuals but are forced to conform to the rules of society if we want to succeed. To see our uniqueness expressed in our achievements, we must first learn the rules - and then how to change them completely.\u003c\/p\u003e\n\n\u003cp\u003eCharles Darwin began as an underachieving schoolboy, Leonardo da Vinci as an illegitimate outcast. The secret of their eventual greatness lies in a 'rigorous apprenticeship': by paying close and careful attention, they learnt to master the 'hidden codes' which determine ultimate success or failure. Then they rewrote the rules as a reflection of their own individuality, blasting previous patterns of achievement open from within.\u003c\/p\u003e\n\n\u003cp\u003eTold through Robert Greene's signature blend of historical anecdote and psychological insight and drawing on interviews with world leaders, Mastery builds on the strategies outlined in The 48 Laws of Power to provide a practical guide to greatness - and how to start living by your own rules.\u003c\/p\u003e","brand":"Robert Greene","offers":[{"title":"New","offer_id":43174794461427,"sku":"9781781250914","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781781250914.jpg?v=1662067554"},{"product_id":"mating-in-captivity-esther-perel-9780340943755","title":"Mating in Captivity","description":"\u003cp\u003eWhen you love someone, how does it feel? And when you desire someone, how is it different? \u003c\/p\u003e\n\n\u003cp\u003eIn MATING IN CAPTIVITY, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In reality, it's hard to want what you already have. Our quest for secure love conflicts with our pursuit of passion. And often, the very thing that got us to into our relationships - lust - is the one thing that goes missing from them. \u003c\/p\u003e\n\n\u003cp\u003eDetermined to reconcile the erotic and the domestic, Perel explains why democracy is a passion killer in the bedroom. Arguesfor playfulness, distance, and uncertainty. And shows what it takes to bring lust home. Smart, sexy and explosively original, MATING IN CAPTIVITY is the monogamist's essential bedside read.\u003c\/p\u003e","brand":"Esther Perel","offers":[{"title":"New","offer_id":43174800064755,"sku":"9780340943755","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780340943755.jpg?v=1662067592"},{"product_id":"medical-medium-liver-rescue-anthony-william-9781401954406","title":"Medical Medium Liver Rescue","description":"\u003cp\u003eThe #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions-and transform your health in ways you've never imagined.\u003c\/p\u003e\n\n\u003cp\u003eWhat if you could focus on one aspect of your well-being to transform all the others-and at the same time prevent health problems you didn't even know were lurking beneath the surface?\u003c\/p\u003e\n\n\u003cp\u003eIn today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge-from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses-has an origin in an overloaded liver and can improve when you harness the force of this humble organ.\u003c\/p\u003e\n\n\u003cp\u003eMedical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about- being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world-if we give it the right support.\u003c\/p\u003e","brand":"Anthony William","offers":[{"title":"New","offer_id":43174824018163,"sku":"9781401954406","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781401954406.jpg?v=1662067790"}],"url":"https:\/\/www.harryhartog.com.au\/collections\/self-development-books.oembed?page=21","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}