28 Days Vegan
28 Days Vegan
A complete guide for beginners
By Lisa ButterworthUnit price / per
A 28-day plan for starting an easy and nourishing plant-based diet.
Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful.
28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9781922417251
Publish/Release date:
Publisher: Smith Street Books
Number of pages: 192
Width (mm): 206
Height (mm): 245
Depth (mm): 22
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