Anger
Anger
Buddhist Wisdom for Cooling the Flames
By Thich Nhat Hanh
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Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.
'The monk who taught the world mindfulness' Time
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BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9780712611817
Publish/Release date:
Publisher: Ebury Publishing
Number of pages: 256
Width (mm): 135
Height (mm): 215
Depth (mm): 19
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