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9780735235717

Eat More Plants

Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living

Desiree Nielsen


Format:
ISBN: 9780735235717
Published: August 2019

Price: $42.99

Currently unavailable to buy online

The item is available to reserve and collect at the stores listed to the right.

Condition: New

Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.

In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!

Details
  • Format:
  • ISBN: 9780735235717
  • Published: August 2019
  • Publisher: Prentice Hall Press
  • Number of pages: 304
  • Width (mm): 192
  • Height (mm): 254
  • Depth (mm): Not specified
  • Weight (g): Not specified

* Available at these Harry Hartog Stores

This item is on the shelf at the following Harry Hartog shops. Please contact the shop to reserve your copy.

* Availability and price subject to change at any time.

  • Harry Hartog Bondi Junction
    (02) 9389 0690
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  • Harry Hartog Green Hills
    (02) 4934 3663
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  • Harry Hartog Macquarie
    (02) 9888 2111
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