How to See
How to See
By Thich Nhat Hanh
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The next book in the popular How-To series from the Zen 'Father of Mindfulness'
Truly see yourself
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9781846046100
Publish/Release date:
Publisher: Ebury Publishing
Number of pages: 128
Width (mm): 110
Height (mm): 156
Depth (mm): 7
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