9781472978868

Perimenopause Power

Navigating your hormones on the journey to menopause

Maisie Hill


Format:
ISBN: 9781472978868
Published: March 2021

Price: $29.99

Currently unavailable to buy online

The item is available to reserve and collect at the stores listed to the right.

Condition: New

'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones

'Hill's advice is straightforward and no-nonsense' The Guardian

An empowering guide to make perimenopause and menopause a positive experience.

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.

Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.

A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.

'Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.' Top Sante

'Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation' Mind

Details
  • Format:
  • ISBN: 9781472978868
  • Published: March 2021
  • Publisher: Bloomsbury Publishing PLC
  • Number of pages: 336
  • Width (mm): 153
  • Height (mm): 234
  • Depth (mm): Not specified
  • Weight (g): 530

* Available at these Harry Hartog Stores

This item is on the shelf at the following Harry Hartog shops. Please contact the shop to reserve your copy.

* Availability and price subject to change at any time.

  • Harry Hartog Burnside Village
    08 8338 0920
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