9781460757154

Phosphorescence

On awe, wonder and things that sustain you when the world goes dark

Julia Baird


Format:
ISBN: 9781460757154
Published: March 2020

Price: $32.99

Condition: New

A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times.

Over the last decade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?

And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?

Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

Details
  • Format:
  • ISBN: 9781460757154
  • Published: March 2020
  • Publisher: HarperCollins Publishers (Australia) Pty Ltd
  • Number of pages: Not specified
  • Width (mm): 159
  • Height (mm): 218
  • Depth (mm): 29
  • Weight (g): 476

* Available at these Harry Hartog Stores

This item is on the shelf at the following Harry Hartog shops. Please contact the shop to reserve your copy.

* Availability and price subject to change at any time.

  • Harry Hartog Australian National University
    02 6230 0197
    false false false Reserve and collect here
  • Harry Hartog Bondi Junction
    (02) 9389 0690
    false false false Reserve and collect here
  • Harry Hartog Burnside Village
    08 8338 0920
    false false false Reserve and collect here
  • Harry Hartog Green Hills
    (02) 4934 3663
    false false false Reserve and collect here
  • Harry Hartog Kotara
    (02) 4952 2522
    false false false Reserve and collect here
  • Harry Hartog Macquarie
    (02) 9888 2111
    false false false Reserve and collect here
  • Harry Hartog Miranda
    (02) 9524 4744
    false false false Reserve and collect here
  • Harry Hartog Maroochydore
    07 5451 1878
    false false false Reserve and collect here
  • Harry Hartog Narellan
    (02) 4648 2211
    false false false Reserve and collect here
  • Harry Hartog Warringah
    (02) 9939 3044
    false false false Reserve and collect here
  • Harry Hartog Woden
    (02) 6232 5832
    false false false Reserve and collect here