Radical Acceptance
Radical Acceptance
Awakening the Love that Heals Fear and Shame
By Tara Brach
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Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9780712601450
Publish/Release date:
Publisher: Ebury Publishing
Number of pages: 352
Width (mm): 135
Height (mm): 216
Depth (mm): 26
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