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The Calm Book

The Calm Book

Finding Your Quiet Place and Understanding Your Emotions

By Alex Allan

Paperback / softback | ISBN 9781783126286

Regular price $14.99 AUD
Regular price Sale price $14.99 AUD

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The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.

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BOOK DETAILS

Format: Paperback / softback
ISBN: 9781783126286
Publish/Release date:
Publisher: Hachette Children's Group
Number of pages: 32
Width (mm): 262
Height (mm): 228
Depth (mm):

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J
Jill Lightowler
Calm book

I bought this book for my granddaughter who is 7 years old & to help her understand her feelings. She loves the book & is able to help her siblings to understand them to.