The CSIRO Low-carb Diabetes Diet & Lifestyle Solution
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution
Paperback / softback | ISBN 9781760788353
Condition: New Unit price per
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.
Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
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BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9781760788353
Publish/Release date:
Publisher: Pan Macmillan Australia
Number of pages: 296
Width (mm): 207
Height (mm): 260
Depth (mm): 20
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