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Yawning Yoga

Yawning Yoga

By Diana Mayo

Paperback / softback | ISBN 9781728223070

Regular price $16.99 AUD
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A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.

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BOOK DETAILS

Format: Paperback / softback
ISBN: 9781728223070
Publish/Release date:
Publisher: Sourcebooks, Inc
Number of pages: 32
Width (mm): 253
Height (mm): 254
Depth (mm): 4

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