{"product_id":"101-ways-to-find-calm-rebekah-ballagh-9781991006035","title":"101 Ways to Find Calm","description":"\u003cp\u003eSHORTLISTED: PANZ BOOK DESIGN AWARDS, BEST COMMERCIAL BOOK 2025\n\u003cbr\u003e \n\u003cbr\u003eScientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. \u003c\/p\u003e\n\n\u003cp\u003eLearn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.\u003c\/p\u003e","brand":"Rebekah Ballagh","offers":[{"title":"New","offer_id":45316821025011,"sku":"9781991006035","price":29.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781991006035.jpg?v=1712436447","url":"https:\/\/www.harryhartog.com.au\/products\/101-ways-to-find-calm-rebekah-ballagh-9781991006035","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}