{"product_id":"fibre-power-dr-emily-leeming-9780241804520","title":"Fibre Power","description":"\u003cp\u003eFour Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.\u003c\/p\u003e\n\n\u003cp\u003eThere is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.\u003c\/p\u003e\n\n\u003cp\u003eThe latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including:\u003c\/p\u003e\n\n\u003cp\u003eSupports gut health\n\u003cbr\u003eBalances blood sugar\n\u003cbr\u003eSupports your immune system and lowers excess inflammation \n\u003cbr\u003eSharper mind and brighter mood\u003c\/p\u003e\n\n\u003cp\u003eFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health.\u003c\/p\u003e","brand":"Dr Emily Leeming","offers":[{"title":"New","offer_id":50536244543731,"sku":"9780241804520","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9780241804520.jpg?v=1787722795","url":"https:\/\/www.harryhartog.com.au\/products\/fibre-power-dr-emily-leeming-9780241804520","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}