{"product_id":"get-well-stay-well-dr-gemma-newman-9781529107692","title":"Get Well, Stay Well","description":"\u003cp\u003eBritish family doctor and Reiki Master with a bold plan for healthy, happy life. The first British GP to bring medicine, psychology, nutrition and holistic therapies together, backed by global research.\u003c\/p\u003e\n\n\u003cp\u003e'A hopeful, essential read' Dr Rangan Chatterjee\n\u003cbr\u003e \n\u003cbr\u003e'A true game changer of a book.' Dr Rupy Aujla\n\u003cbr\u003e \n\u003cbr\u003e'For anyone wanting to live longer and improve their health today.' Dan Buettner\n\u003cbr\u003e \n\u003cbr\u003eDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.\n\u003cbr\u003e \n\u003cbr\u003eThis book brings together everything she has learned, in twenty years of clinical experience-\n\u003cbr\u003e \n\u003cbr\u003eSix essential health prescriptions distilled into simple and free, daily habits.\n\u003cbr\u003e \n\u003cbr\u003eShe has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine - from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life - whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes-\n\u003cbr\u003e \u003c\/p\u003e\n\n\u003cp\u003ePractical exercises exploring your mind-body-emotional health connection\n\u003cbr\u003eExpert help to get to the root cause of your health concerns\n\u003cbr\u003eA toolkit of solutions backed by global research\n\u003cbr\u003eA bespoke health plan for you - no one-size-fits all approach  \n\u003cbr\u003eFood as medicine, with simple plant-based recipes\u003c\/p\u003e\n\n\u003cp\u003e \n\u003cbr\u003eOpen your mind to look after your body.\u003c\/p\u003e","brand":"Dr Gemma Newman","offers":[{"title":"New","offer_id":45578612146419,"sku":"9781529107692","price":49.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781529107692.jpg?v=1714594247","url":"https:\/\/www.harryhartog.com.au\/products\/get-well-stay-well-dr-gemma-newman-9781529107692","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}