{"product_id":"good-anger-sam-parker-9781399417891","title":"Good Anger","description":"\u003cp\u003eA 2025 book of the year - The Independent\u003c\/p\u003e\n\n\u003cp\u003eShortlisted for Wellbeing Book of the Year - Health \u0026amp; Wellbeing Awards 2026\u003c\/p\u003e\n\n\u003cp\u003eTRANSFORM YOUR RELATIONSHIP WITH ANGER\u003c\/p\u003e\n\n\u003cp\u003e'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSH\n\u003cbr\u003e'Enlightening'  MAIL ON SUNDAY\u003c\/p\u003e\n\n\u003cp\u003e'If you want to figure anger out - then this is for you'  FINANCIAL TIMES\u003c\/p\u003e\n\n\u003cp\u003eFeeling ashamed or afraid of anger is a major factor in why many of us suffer with anxiety and depression. Yet when we learn to listen to it properly and act on it wisely, anger becomes a source of remarkable energy and purpose - an emotion that not only protects us but helps improve all areas of our lives, from love to creativity to professional success.\u003c\/p\u003e\n\n\u003cp\u003eIn Good Anger, journalist Sam Parker traces his own journey with our most misunderstood emotion, explores how it became a cultural taboo and argues why anger should be the next frontier of the mental health movement.\u003c\/p\u003e\n\n\u003cp\u003eNow with an new chapter on parenting, this provocative, insightful and timely book is for people pleasers and conflict avoiders everywhere.\u003c\/p\u003e","brand":"Sam Parker","offers":[{"title":"New","offer_id":67603141525747,"sku":"9781399417891","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781399417891.jpg?v=1790711988","url":"https:\/\/www.harryhartog.com.au\/products\/good-anger-sam-parker-9781399417891","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}