{"product_id":"how-diets-make-us-fat-shahroo-izadi-9781785124310","title":"How Diets Make Us Fat","description":"\u003cp\u003eThe gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits. \u003c\/p\u003e\n\n\u003cp\u003eDrawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good.  Diets Are Why We're Fat serves as a defiant call to arms against the diet industry's exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.\u003c\/p\u003e","brand":"Shahroo Izadi","offers":[{"title":"New","offer_id":49189986762995,"sku":"9781785124310","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781785124310.jpg?v=1780346361","url":"https:\/\/www.harryhartog.com.au\/products\/how-diets-make-us-fat-shahroo-izadi-9781785124310","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}