{"product_id":"i-hate-myself-blaise-aguirre-harvard-medical-school-9781394369331","title":"I Hate Myself","description":"\u003cp\u003eLearn to understand the unaddressed symptom of mental health\u003c\/p\u003e\n\n\u003cp\u003e In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of \"self-care\" or \"self-love\" often fall short in cases where self-hatred has become an integral part of a person's identity.\u003c\/p\u003e\n\n\u003cp\u003e Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.\u003c\/p\u003e\n\n\u003cp\u003e In the book, you will:\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eLearn to identify the origins and signs of self-hatred\n\u003cbr\u003eUnderstand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression\n\u003cbr\u003eDiscover effective strategies for transforming self-loathing into self-compassion\u003c\/p\u003e\n\n\u003cp\u003e \n\u003cbr\u003ePerfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.\u003c\/p\u003e","brand":"Blaise Aguirre (Harvard Medical School)","offers":[{"title":"New","offer_id":48589770555635,"sku":"9781394369331","price":36.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781394369331.jpg?v=1772478239","url":"https:\/\/www.harryhartog.com.au\/products\/i-hate-myself-blaise-aguirre-harvard-medical-school-9781394369331","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}