{"product_id":"life-in-five-senses-gretchen-rubin-9781529372762","title":"Life in Five Senses","description":"\u003cp\u003e'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think Again\u003c\/p\u003e\n\n\u003cp\u003eThe #1 New York Times bestselling author of The Happiness Project turns to the five senses.\u003c\/p\u003e\n\n\u003cp\u003eFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.\u003c\/p\u003e\n\n\u003cp\u003eIn this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.\u003c\/p\u003e\n\n\u003cp\u003eLife in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.\u003c\/p\u003e\n\n\u003cp\u003e'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet\u003c\/p\u003e","brand":"Gretchen Rubin","offers":[{"title":"New","offer_id":45909026963699,"sku":"9781529372762","price":24.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781529372762.jpg?v=1719345825","url":"https:\/\/www.harryhartog.com.au\/products\/life-in-five-senses-gretchen-rubin-9781529372762","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}