{"product_id":"meal-prep-made-easy-sally-oneil-9781761501456","title":"Meal Prep Made Easy","description":"\u003cp\u003eA healthy week with how you fuel your body, and when you're busy, it's easy to let that slip... The cupboard is empty, so online order it is - we've all been there.\u003c\/p\u003e\n\n\u003cp\u003eMeal Prep Made Easy is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.\u003c\/p\u003e\n\n\u003cp\u003eSTEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.\u003c\/p\u003e\n\n\u003cp\u003eSTEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.\u003c\/p\u003e\n\n\u003cp\u003eSTEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.\u003c\/p\u003e","brand":"Sally O'Neil","offers":[{"title":"New","offer_id":50548613873907,"sku":"9781761501456","price":24.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781761501456.jpg?v=1787947316","url":"https:\/\/www.harryhartog.com.au\/products\/meal-prep-made-easy-sally-oneil-9781761501456","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}