{"product_id":"medi-tation-stan-rodski-9781743796979","title":"Medi-tation","description":"\u003cp\u003eEnjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.\u003c\/p\u003e\n\n\u003cp\u003e The simple act of colouring itself has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task that also transports us back to a time in our lives when we felt carefree and safe. Colouring is a mindful, creative practice that brings no element of competition or failure and instead creates total absorption - even if you are not creative.\u003c\/p\u003e\n\n\u003cp\u003e In Medi-tation, Dr Stan Rodski draws on the study of neuroscience to bring brand new exercises and patterns to help focus your brain and create a meditative state. Dr Rodski's easy-to-use meditative techniques are designed to focus your brain through the use of colour with pattern, repetition and detail - focusing on helping us to be more rested, concentrate better, and be more aware.\u003c\/p\u003e","brand":"Stan Rodski","offers":[{"title":"New","offer_id":47693043204339,"sku":"9781743796979","price":19.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781743796979.jpg?v=1756238849","url":"https:\/\/www.harryhartog.com.au\/products\/medi-tation-stan-rodski-9781743796979","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}