{"product_id":"micro-habits-jake-humphrey-9781529976205","title":"Micro-Habits","description":"\u003cp\u003eWhat if you could change your life in less than five minutes?\u003c\/p\u003e\n\n\u003cp\u003eWe assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent.\u003c\/p\u003e\n\n\u003cp\u003eBut in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They call them micro-habits.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on exclusive interviews with leading high performers - from Olympic-medallists to billionaire entrepreneurs - Micro-Habits introduces the forty-eight simple tools that anyone can use to achieve excellence.\u003c\/p\u003e\n\n\u003cp\u003eThe best thing? They work right away.\u003c\/p\u003e\n\n\u003cp\u003eFrom the Sunday Times bestselling authors of High Performance\u003c\/p\u003e\n\n\u003cp\u003eDrawing on conversations with . . .\u003c\/p\u003e\n\n\u003cp\u003eAli Abdaal . Fernando Alonso . Usain Bolt . Stuart Broad . Dan Carter . Sabrina Cohen-Hatton . Brian Cox . Tom Daley . Jason Fox . Pippa Grange . Alex Honnold . Emily Maitlis . Joe Marler . Matthew McConaughey . Lando Norris . Sara Pascoe . Gordon Ramsay . Stephanie Shirley . Simon Sinek . Chris Voss . Sarina Wiegman\u003c\/p\u003e\n\n\u003cp\u003eand many more . . .\u003c\/p\u003e","brand":"Jake Humphrey","offers":[{"title":"New","offer_id":48340379762931,"sku":"9781529976205","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781529976205.jpg?v=1767728215","url":"https:\/\/www.harryhartog.com.au\/products\/micro-habits-jake-humphrey-9781529976205","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}