{"product_id":"mindfulness-for-every-day-summersdale-publishers-9781837999484","title":"Mindfulness for Every Day","description":"\u003cp\u003ePause, take a deep breath and get grounded in the present moment... Invite peace into your life with this calming card deck.\u003c\/p\u003e\n\n\u003cp\u003e- 52 COLOURFUL CARDS with SELF-CARE ADVICE and RELAXATION PRACTICES\n\u003cbr\u003e- FIND CALM AND CONTENTMENT with DAILY MINDFUL MOMENTS\n\u003cbr\u003e- PERFECTLY POCKET-SIZED for TAKING ON THE GO\u003c\/p\u003e\n\n\u003cp\u003eMindfulness is the key to unlocking daily peace and gratitude. When we practise mindfulness, we connect with the world around us, become open to new experiences and enjoy a state of calm and contentment. Embark on a journey to living more mindfully with this pocket-sized self-care companion.\u003c\/p\u003e\n\n\u003cp\u003e This beautiful deck is designed to help you create mindful moments every day. Each card details thoughtful advice, a simple tip or a relaxation ritual; turn the cards over to reveal inspiring quotes to ground your daily mindfulness practice.\u003c\/p\u003e\n\n\u003cp\u003e Shuffle the deck and discover:\n\u003cbr\u003e - Breathing techniques to help you relax\n\u003cbr\u003e - Self-care practices to break up your busy schedule\n\u003cbr\u003e - Simple tips and tricks to keep you in the present moment\n\u003cbr\u003e And much more!\u003c\/p\u003e\n\n\u003cp\u003e By following the advice on these cards, you can live a calmer, happier, more mindful life.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"New","offer_id":51325047046387,"sku":"9781837999484","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781837999484.jpg?v=1789505011","url":"https:\/\/www.harryhartog.com.au\/products\/mindfulness-for-every-day-summersdale-publishers-9781837999484","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}