{"product_id":"mindless-eating-brian-wansink-phd-9781848502529","title":"Mindless Eating","description":"\u003cp\u003eCarefully conducted studies over many years show the same thing- that our eating habits are almost entirely unconscious, and can be influenced by hundreds of outside factors. In fact, every one of us makes over two hundred decisions about eating every day, and of those, ninety per cent are made without any conscious decision.\u003c\/p\u003e\n\n\u003cp\u003e By gaining knowledge of your eating habits, Dr. Wansink demonstrates that it is entirely possible to lose six kilos in weight over the course of a year. No crash diets, no frustrating calorie counting, and no starving yourself- just a simple awareness of what you eat.\u003c\/p\u003e\n\n\u003cp\u003e       While detailing his simple and fascinating studies, Dr. Wansink explains-\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e Food mistakes we all make in restaurants, supermarkets and at home\n\u003cbr\u003e How we are manipulated by brand, appearance and parental habits more than price and our choices\n\u003cbr\u003e What your favourite comfort food says about you\n\u003cbr\u003e \n\u003cbr\u003e       This is an insightful, incredible exploration into our habits and what makes us eat the way we eat.\u003c\/p\u003e","brand":"Brian Wansink, PhD","offers":[{"title":"Fair","offer_id":46144324632819,"sku":"8880002587882","price":8.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781848502529.jpg?v=1725012093","url":"https:\/\/www.harryhartog.com.au\/products\/mindless-eating-brian-wansink-phd-9781848502529","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}