{"product_id":"perimenopower-katarina-wilk-9781409198543","title":"Perimenopower","description":"\u003cp\u003eWe hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy.\u003c\/p\u003e\n\n\u003cp\u003eBut you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. \u003c\/p\u003e\n\n\u003cp\u003eKatarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.\u003c\/p\u003e","brand":"Katarina Wilk","offers":[{"title":"Default Title","offer_id":43175239385331,"sku":"9781409198543","price":32.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781409198543.jpg?v=1662071949","url":"https:\/\/www.harryhartog.com.au\/products\/perimenopower-katarina-wilk-9781409198543","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}