{"product_id":"secrets-of-meditation-kim-davies-9781782404941","title":"Secrets of Meditation","description":"\u003cp\u003eMeditation can be used to help build concentration, foster emotional stability, and nurture a profound, positive effect on daily life. Drawing on a range of traditions, Secrets of Meditation is a comprehensive guide to these ancient practices.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing a variety of meditation practices and including helpful step-by-step routines, this guide enables readers to understand and apply these techniques in a meaningful way. They will learn techniques on regulating their minds, develop a greater awareness of the world around them, reduce stress and anxiety, and enhance health and wellbeing.\u003c\/p\u003e","brand":"Kim Davies","offers":[{"title":"Fair","offer_id":46144388137203,"sku":"8880002595061","price":7.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781782404941.jpg?v=1725012451","url":"https:\/\/www.harryhartog.com.au\/products\/secrets-of-meditation-kim-davies-9781782404941","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}