{"product_id":"strong-elsa-pataky-9781760782139","title":"Strong","description":"\u003cp\u003eActress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique.\u003c\/p\u003e\n\n\u003cp\u003eNow for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. \u003c\/p\u003e\n\n\u003cp\u003eThis is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong!\u003c\/p\u003e","brand":"Elsa Pataky","offers":[{"title":"Very Good","offer_id":49298760958195,"sku":"8880002903293","price":14.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781760782139.jpg?v=1782419357","url":"https:\/\/www.harryhartog.com.au\/products\/strong-elsa-pataky-9781760782139","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}