{"product_id":"the-3-day-diet-victoria-black-9781760984076","title":"The 3-Day Diet","description":"\u003cp\u003eThe creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple!\n\u003cbr\u003e \n\u003cbr\u003eVictoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes:\n\u003cbr\u003e- scientific research showing how The 3-Day Diet and intermittent fasting work\n\u003cbr\u003e- 60+ fresh, delicious recipes for every day of the week\n\u003cbr\u003e- meal plans and practical strategies for your fasting days\n\u003cbr\u003e- tips for a more balanced mindset to help you maintain and supercharge your weight loss\n\u003cbr\u003e- inspiring true stories of 3-day diet success from the SuperFast community.\u003c\/p\u003e\n\n\u003cp\u003eHear from real community members who love The 3-Day Diet:\n\u003cbr\u003e'It's just so easy and convenient' - Erica\n\u003cbr\u003e'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' - Kim\n\u003cbr\u003e'I don't feel like I miss out on anything and still lose weight' - Jen\n\u003cbr\u003e'It is so family-friendly - we can all enjoy healthy and delciious meals together' - Nicola\n\u003cbr\u003e'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - Corinne\u003c\/p\u003e","brand":"Victoria Black","offers":[{"title":"New","offer_id":43774086152435,"sku":"9781760984076","price":34.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781760984076.jpg?v=1684267903","url":"https:\/\/www.harryhartog.com.au\/products\/the-3-day-diet-victoria-black-9781760984076","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}