{"product_id":"the-complete-book-of-yoga-inversions-jennifer-decurtins-9780785838319","title":"The Complete Book of Yoga Inversions","description":"\u003cp\u003eTurn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses. Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety.The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including:\u003c\/p\u003e\n\n\u003cp\u003e Foundational poses, like Down Dog, Side Plank, and Wheel\n\u003cbr\u003e Standing poses, like Warrior One, Half Moon, and Crescent Lunge\n\u003cbr\u003e Balancing poses, like Eagle and Dancer\n\u003cbr\u003e Inverted poses, like Crane\/Crow, Handstand, and Shoulder Stand\n\u003cbr\u003e Seated poses, like Pigeon and Lotus\u003c\/p\u003e\n\n\u003cp\u003eEach pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners. The Complete Book of Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!\u003c\/p\u003e","brand":"Jennifer DeCurtins","offers":[{"title":"Default Title","offer_id":43175949631731,"sku":"9780785838319","price":19.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780785838319.jpg?v=1662079626","url":"https:\/\/www.harryhartog.com.au\/products\/the-complete-book-of-yoga-inversions-jennifer-decurtins-9780785838319","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}