{"product_id":"the-csiro-low-carb-diet-professor-grant-brinkworth-9781925481488","title":"The CSIRO Low-Carb Diet","description":"\u003cp\u003eBOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET \u003c\/p\u003e\n\n\u003cp\u003eThe CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.\u003c\/p\u003e\n\n\u003cp\u003eWritten for easy implementation at home, this book contains:\n\u003cbr\u003e- a straightforward scientific explanation of why and how the diet works so well\n\u003cbr\u003e- a detailed outline of your daily allowances for carbs, healthy fats and protein\n\u003cbr\u003e- 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility\n\u003cbr\u003e- 80 delicious recipes with all daily allowances calculated and explained\n\u003cbr\u003e- a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes.\u003c\/p\u003e\n\n\u003cp\u003eThere is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes.\u003c\/p\u003e\n\n\u003cp\u003eAccessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.\u003c\/p\u003e","brand":"Professor Grant Brinkworth","offers":[{"title":"Very Good","offer_id":46147371434227,"sku":"8880002759500","price":14.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781925481488.jpg?v=1725135410","url":"https:\/\/www.harryhartog.com.au\/products\/the-csiro-low-carb-diet-professor-grant-brinkworth-9781925481488","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}