{"product_id":"the-csiro-total-wellbeing-diet-peter-clifton-9780143004141","title":"The CSIRO Total Wellbeing Diet","description":"\u003cp\u003eDeveloped by CSIRO, the Total Wellbeing Diet is a long-term eating plan that will make you feel good and improve your quality of life.\u003c\/p\u003e\n\n\u003cp\u003eDiscover Australia's Trusted Path to Wellbeing\n\u003cbr\u003eThe CSIRO Total Wellbeing Diet, developed by Australia's leading scientific agency, is more than a diet. It's a holistic eating plan designed to improve your health, vitality, and assist with effective weight loss.\u003c\/p\u003e\n\n\u003cp\u003eWhat Sets It Apart\n\u003cbr\u003e* Scientific Approach- Rigorously researched and tested for efficacy.\n\u003cbr\u003e* Nutritionally Complete- Provides a balanced and fulfilling diet.\n\u003cbr\u003e* Real Results- Aims for sustainable weight loss, keeping you full and energised.\u003c\/p\u003e\n\n\u003cp\u003eTired of diets that don't deliver? With this plan, you'll not only lose weight but also maintain it, feeling more energetic and satisfied.\u003c\/p\u003e\n\n\u003cp\u003eInside This Guide\n\u003cbr\u003eThe Core Principles- Understand the foundational concepts of the diet, including energy balance, lifelong health, and alcohol's role.\u003c\/p\u003e\n\n\u003cp\u003eMenu Planning Made Easy- Embark on 12 weeks of thoughtfully crafted menu plans.\u003c\/p\u003e\n\n\u003cp\u003eDelicious Recipes- Over 100 recipes, from soups and salads to seafood, sauces, poultry, red meats, vegetables, and desserts \u0026amp; drinks.\u003c\/p\u003e\n\n\u003cp\u003eMaintain Your Progress- Learn the CSIRO Total Wellbeing Diet's approach to keeping weight off.\u003c\/p\u003e\n\n\u003cp\u003eThis guide is a comprehensive resource filled with practical advice, gourmet recipes, and expert insights. Start today and see why so many Australians trust the CSIRO Total Wellbeing Diet to improve their lifestyle.\u003c\/p\u003e","brand":"Peter Clifton","offers":[{"title":"New","offer_id":46144437420275,"sku":"9780143004141","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9780143004141.jpg?v=1725012713","url":"https:\/\/www.harryhartog.com.au\/products\/the-csiro-total-wellbeing-diet-peter-clifton-9780143004141","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}