{"product_id":"the-dopamine-deck-alison-davies-9780789346810","title":"The Dopamine Deck","description":"\u003cp\u003eIn a world that can often feel depressing or uninspiring, and when self-care needs to\n\u003cbr\u003ebe fitted around busy schedules, this deck offers an easy-to-use approach to\n\u003cbr\u003ewell-being. The importance of the \"happy hormone\" dopamine has been well\n\u003cbr\u003epublicized, from the news to bestselling self-help titles. Readers are now looking for\n\u003cbr\u003eways to hack their hormones and get a daily dopamine lift.\n\u003cbr\u003eDuring moments of low motivation, boredom, or anxiety, a card can be drawn to\n\u003cbr\u003eprovide an immediate idea for boosting happiness. The cards are arranged into five\n\u003cbr\u003eintuitive categories:\n\u003cbr\u003eAppetizers: Quick energizers such as a favorite song or a short yoga pose\n\u003cbr\u003eSides: To be enjoyed alongside routine moments, including a curated playlist or\n\u003cbr\u003escented candle\n\u003cbr\u003eMain Courses: Immersive, sustaining options like reading, journaling, or\n\u003cbr\u003emeditation\n\u003cbr\u003eDesserts: Occasional pleasurable indulgences, such as TV, naps, or social media\n\u003cbr\u003etreats\n\u003cbr\u003eSpecials: Rare, celebratory experiences including holidays, concerts, or massages\u003c\/p\u003e","brand":"Alison Davies","offers":[{"title":"New","offer_id":50898050285811,"sku":"9780789346810","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9780789346810.jpg?v=1791053833","url":"https:\/\/www.harryhartog.com.au\/products\/the-dopamine-deck-alison-davies-9780789346810","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}