{"product_id":"the-fourth-trimester-kimberly-ann-johnson-9781611804003","title":"The Fourth Trimester","description":"\u003cp\u003eA holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/p\u003e\n\n\u003cp\u003eA guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/p\u003e\n\n\u003cp\u003eThis holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women with a roadmap to this very important transition that can last from a few months to a few years.\u003c\/p\u003e\n\n\u003cp\u003eKimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism-as well as her own personal experience-to cover\u003c\/p\u003e\n\n\u003cp\u003e.how you can prepare your body for birth; \u003c\/p\u003e\n\n\u003cp\u003e.how you can organize yourself and your household for the best possible transition to motherhood; \u003c\/p\u003e\n\n\u003cp\u003e.simple practices and home remedies to facilitate healing and restore energy; \u003c\/p\u003e\n\n\u003cp\u003e.how to strengthen relationships and aid the return to sex; \u003c\/p\u003e\n\n\u003cp\u003e.learning to exercise safely postpartum; \u003c\/p\u003e\n\n\u003cp\u003e.carrying your baby with comfort; \u003c\/p\u003e\n\n\u003cp\u003e.exploring the complex and often conflicting emotions that arise postpartum; \u003c\/p\u003e\n\n\u003cp\u003e.and much more.\u003c\/p\u003e","brand":"Kimberly Ann Johnson","offers":[{"title":"New","offer_id":47693050675443,"sku":"9781611804003","price":39.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781611804003.jpg?v=1756238898","url":"https:\/\/www.harryhartog.com.au\/products\/the-fourth-trimester-kimberly-ann-johnson-9781611804003","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}