{"product_id":"the-healthy-gut-handbook-justine-pattison-9781409166917","title":"The Healthy Gut Handbook","description":"\u003cp\u003eLose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector.\u003c\/p\u003e\n\n\u003cp\u003eA healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eOver 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious!\u003c\/p\u003e\n\n\u003cp\u003eWith a foreword by Professor Tim Spector, director of the British Gut project.\u003c\/p\u003e","brand":"Justine Pattison","offers":[{"title":"Good","offer_id":46331213250803,"sku":"8880002550589","price":14.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781409166917.jpg?v=1729283149","url":"https:\/\/www.harryhartog.com.au\/products\/the-healthy-gut-handbook-justine-pattison-9781409166917","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}