{"product_id":"the-inflammation-solution-stephen-perrine-9781035096459","title":"The Inflammation Solution","description":"\u003cp\u003eRevolutionize the way you eat to feel healthier and happier.\u003c\/p\u003e\n\n\u003cp\u003eIn this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain. He explores how traditional, restrictive weight loss strategies can actually undermine your goals and explains how instead, simply eating 30 plants a week can help you to lose weight, heal your gut microbiome and feel healthier.\u003c\/p\u003e\n\n\u003cp\u003ePacked with dozens of delicious recipes for meals and snacks and a 7-day challenge to try, this is the future of healthy eating. The Inflammation Solution will give you all the science and strategies you need to understand the problem of inflammation, extinguish the flames, feel great and, yes, lose weight too.\u003c\/p\u003e\n\n\u003cp\u003eThis book was previously published in the UK as You're Not Fat, You're On Fire.\u003c\/p\u003e","brand":"Stephen Perrine","offers":[{"title":"New","offer_id":50388303446259,"sku":"9781035096459","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781035096459.jpg?v=1786996760","url":"https:\/\/www.harryhartog.com.au\/products\/the-inflammation-solution-stephen-perrine-9781035096459","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}