{"product_id":"the-little-book-of-big-weightloss-bernadette-fisers-9780143787235","title":"The Little Book of Big Weightloss","description":"\u003cp\u003eThe little book that gets to the heart of big weight loss\u003c\/p\u003e\n\n\u003cp\u003eSuccessful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.\u003c\/p\u003e\n\n\u003cp\u003e The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.\u003c\/p\u003e","brand":"Bernadette Fisers","offers":[{"title":"New","offer_id":43595464802547,"sku":"9780143787235","price":22.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780143787235.jpg?v=1673723915","url":"https:\/\/www.harryhartog.com.au\/products\/the-little-book-of-big-weightloss-bernadette-fisers-9780143787235","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}