{"product_id":"the-mind-diet-2nd-edition-maggie-moon-ms-rdn-9781646047246","title":"The MIND Diet: 2nd Edition","description":"\u003cp\u003eTaking care of yourself doesn't just mean focusing on your body  it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including: \u003c\/p\u003e\n\n\u003cp\u003eNew healthy recipes inspired by cultures from around the world\u003c\/p\u003e\n\n\u003cp\u003eMeal-planning guides\n\u003cbr\u003eShopping lists\n\u003cbr\u003eFood swaps and alternatives\n\u003cbr\u003ePortion control strategies\u003c\/p\u003e\n\n\u003cp\u003eThis second edition of the original classic is perfect for longtime MIND diet fans and for anyone looking to make a lifestyle change to keep their brain healthy!\u003c\/p\u003e","brand":"Maggie Moon, MS RDN","offers":[{"title":"New","offer_id":48675777315059,"sku":"9781646047246","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781646047246.jpg?v=1773898555","url":"https:\/\/www.harryhartog.com.au\/products\/the-mind-diet-2nd-edition-maggie-moon-ms-rdn-9781646047246","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}