{"product_id":"the-plant-paradox-quick-and-easy-dr-steven-r-gundry-md-9780062911995","title":"The Plant Paradox Quick and Easy","description":"\u003cp\u003eFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.\u003c\/p\u003e\n\n\u003cp\u003eIn Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming.\u003c\/p\u003e\n\n\u003cp\u003eNow, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.\u003c\/p\u003e","brand":"Dr. Steven R. Gundry, MD","offers":[{"title":"New","offer_id":46918525976819,"sku":"9780062911995","price":34.99,"currency_code":"AUD","in_stock":false},{"title":"As New","offer_id":43176417165555,"sku":"9990002772139","price":14.0,"currency_code":"AUD","in_stock":false},{"title":"Good","offer_id":46918526009587,"sku":"8880002522517","price":12.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9780062911995.jpg?v=1662084701","url":"https:\/\/www.harryhartog.com.au\/products\/the-plant-paradox-quick-and-easy-dr-steven-r-gundry-md-9780062911995","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}