{"product_id":"the-power-of-self-healing-sarah-woodhouse-9781761349843","title":"The Power of Self-Healing","description":"\u003cp\u003eTherapy alone cannot heal childhood trauma and create the balance and abundance you seek. To truly change and thrive, you need to learn how to self-heal.\u003c\/p\u003e\n\n\u003cp\u003eChildhood trauma and its toxic beliefs trap us in destructive patterns of anxiety, shame, perfectionism and avoidance, robbing us of our agency.\u003c\/p\u003e\n\n\u003cp\u003eWe're in the middle of a revolution in understanding the effects of childhood trauma. The Power of Self-Healing by trusted trauma expert Dr Sarah Woodhouse is the wake-up call you need to liberate yourself from damaging thoughts and behaviours - starting today.\u003c\/p\u003e\n\n\u003cp\u003eIncluding insights from some of the world's leading voices on trauma, this transformative book provides practical tools and insights to help you re-wire, re-learn and break free.\u003c\/p\u003e\n\n\u003cp\u003eBy the end of this book, you'll know you have agency, choices, and the ability to create profound changes in yourself and your life - and that you can heal your trauma.\u003c\/p\u003e","brand":"Sarah Woodhouse","offers":[{"title":"New","offer_id":48441051218163,"sku":"9781761349843","price":36.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781761349843.jpg?v=1769627426","url":"https:\/\/www.harryhartog.com.au\/products\/the-power-of-self-healing-sarah-woodhouse-9781761349843","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}