{"product_id":"the-way-of-the-iceman-wim-hof-9781942812098","title":"The Way of The Iceman","description":"\u003cp\u003eScience has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30oC in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, this book documents how anyone can use Wims methods to transform their health and strength, quickly and safely.\u003c\/p\u003e","brand":"Wim Hof","offers":[{"title":"Very Good","offer_id":51627608113395,"sku":"8880003018606","price":17.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781942812098.jpg?v=1790368004","url":"https:\/\/www.harryhartog.com.au\/products\/the-way-of-the-iceman-wim-hof-9781942812098","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}